BACP, NCPS
Khafayah Abdulsalam , BACP, NCPS
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Khafayah
Her practice is trauma-informed and integrative, tailoring therapeutic work to each person's needs. She draws on person-centred principles, Cognitive Behavioural Therapy (CBT), emotional regulation techniques, and reflective journaling, and when requested she weaves in Islamic guidance that honours a client's faith. Khafayah supports people through emotional overwhelm, anxiety, grief and burnout, and helps those coping with toxic, narcissistic, or spiritually abusive relationships. She also works with low self-worth, shame, internal conflict, cultural and religious identity struggles, and feelings of being emotionally silenced within faith and family systems.
Many of the women she has worked with are African or Muslim and bring experiences shaped by silence, spiritual confusion, or cultural expectations. She offers a calm, respectful space to explore personal stories, release what no longer serves, and rebuild a sense of connection with oneself and with Allah. She engages in regular clinical supervision and offers remote therapy via secure video, phone, or messaging in line with BACP guidelines. Khafayah is committed to supporting people through challenges so they can make clearer life choices and move toward the life they want for themselves.
Therapeutic approaches and online support
Client-Centred Therapy focuses on empathetic listening and creating a non-judgmental space so clients can explore their feelings and discover their own solutions; it is helpful for issues like low self-worth, identity struggles, and emotional confusion. Cognitive Behavioral Therapy (CBT) offers practical strategies to identify and shift unhelpful thoughts and behaviours, making it a useful option for anxiety, mood difficulties, and stress. Attachment-Based Therapy looks at patterns formed in early relationships and how they affect present-day connections, which can be especially relevant for relationship challenges, abandonment concerns, and family-of-origin issues.
Finding the right approach is part of the therapeutic process, and Khafayah works collaboratively with people to select and adapt methods that fit their needs, goals, and personal preferences. She draws on different models as appropriate rather than using a one-size-fits-all method, so the plan evolves with the client's progress.
Online therapy can make this collaborative work more flexible and accessible. Through video calls, phone sessions, live chat, or text-based messaging, clients can schedule care around family, work, or religious commitments and maintain continuity when travel or location would otherwise be a barrier. Licensed professionals and therapists can use these formats to deliver regular, consistent support that fits into a client's life while tailoring the pace and style of sessions to what works best for each person.
Frequently asked questions
How much experience does Khafayah Abdulsalam have?
She has 5 years of experience.
Is Khafayah Abdulsalam a licensed therapist?
Yes. She holds the credentials BACP and NCPS. BACP is the British Association for Counselling and Psychotherapy and NCPS is the National Counselling and Psychotherapy Society.
In which languages does Khafayah Abdulsalam provide therapy?
She provides therapy in English and Yoruba.
Where is Khafayah Abdulsalam located?
She is located in the United Kingdom.
How can I work with Khafayah Abdulsalam as my therapist?
You can work with Khafayah Abdulsalam through video calls, phone sessions, live chat, or text-based messaging.
Does Khafayah Abdulsalam work with international clients?
Yes, she works with international clients.
How much does therapy with Khafayah Abdulsalam cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
See below
Languages
English, Yoruba
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