Kimberlee Nash Gibbons , LMHC

Kimberlee Nash Gibbons is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 15 years of clinical experience helping people navigate stress, anxiety, depression, relationship difficulties, grief, trauma, and a wide range of life changes. She works with individuals facing challenges such as parenting stress, career transitions, low self-esteem, intimacy-related issues, sleep concerns, anger, ADHD, compassion fatigue, and family conflicts, offering care that addresses both immediate coping needs and longer-term growth.

As an LMHC - a license that denotes professional training and authorization to provide mental health counseling - Kimberlee draws on evidence-based techniques including cognitive behavioral therapy, solution-focused therapy, and strengths-based approaches. Her practice emphasizes collaborative work to build insight, emotional resilience, and practical skills that support everyday functioning. Kimberlee centers therapy on each person’s goals and values, helping clients set boundaries, heal from past wounds, and develop tools to manage stress and burnout.

She brings a compassionate, client-centered style to sessions, prioritizing empathy and respect while encouraging meaningful change. Kimberlee aims to create a supportive therapeutic relationship that helps people move toward the life they envision and to feel more empowered in their daily lives.

Evidence-Based Approaches for Online Care

Kimberlee often uses cognitive behavioral therapy (CBT), a structured approach that helps identify and change unhelpful thinking and behavior patterns. CBT is commonly used for anxiety, depression, sleep concerns, and stress management and focuses on practical strategies clients can apply between sessions.

She also incorporates solution-focused therapy, which concentrates on clients' strengths and short-term goals to build momentum and measurable progress. This approach is useful when clients want to address specific concerns, improve coping, or make concrete changes in relationships, work, or daily routines.

Finding the right approach is part of the therapeutic process. Kimberlee works collaboratively with each person to choose and adapt methods based on the client’s needs, goals, and preferences, adjusting course as progress is made.

Online therapy offers flexibility by allowing sessions by video call, phone, live chat, or text-based messaging, making it easier to fit counseling into busy schedules and reach licensed professionals from home or work. These options can increase access to consistent care and make it simpler to maintain momentum between appointments.