Kimberly Giliberti , LMHC

Kimberly Giliberti is a Licensed Mental Health Counselor (LMHC) based in Florida with four years of clinical experience. She completed a Bachelor of Science in Psychology at the University of Central Florida and earned a Master of Science in Psychology plus a Specialist degree in School Psychology from Nova Southeastern University. Her training blends evidence-based methods with a flexible, client-centered approach that adapts to each person’s needs.

Kimberly primarily uses cognitive behavioral techniques to help clients identify and change unhelpful thinking and behavior patterns related to stress, anxiety, depression, and mood disorders. She is also trained in Eye Movement Desensitization and Reprocessing (EMDR), a trauma-focused method she has applied with adults dealing with PTSD, grief, anxiety, and depression. Her experience includes work with adolescents and adults facing ADHD, relationship and family difficulties, intimacy and communication problems, addictions, low self-esteem, and coping with life changes.

Working with Kimberly involves addressing a broad range of concerns such as panic attacks, social anxiety, anger, parenting challenges, compassion fatigue, and workplace issues. She brings a practical, goal-oriented style while remaining adaptable to individual preferences and treatment goals, supporting clients as they build healthier patterns and move toward greater well-being.

Integrating CBT and EMDR for remote care

Kimberly Giliberti draws on cognitive behavioral therapy (CBT) to help clients notice and shift patterns of thinking and behavior that contribute to anxiety, depression, and stress. CBT focuses on practical strategies and collaborative exercises that can reduce symptoms and improve daily functioning. She is also trained in Eye Movement Desensitization and Reprocessing (EMDR), a trauma-focused approach that helps people process traumatic memories and reduce their emotional intensity, often benefiting those with PTSD, grief, and trauma-related anxiety.

Choosing the right approach is a collaborative process. Kimberly will work with each person to assess their needs, goals, and preferences, adjusting methods as therapy progresses to find the best fit for healing and growth. This collaborative stance helps tailor treatment to what is most useful for the individual.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule sessions around work, family, and daily life while maintaining continuity of care with licensed professionals. Kimberly uses these formats to deliver structured interventions, guided processing, and supportive coaching in ways that fit each client’s routine and goals.