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Kimberly Sacra

LPC

Kimberly Sacra , LPC

Therapist in Arizona

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Online therapy - get matched and start messaging.

About Kimberly

Kimberly Sacra is a Licensed Professional Counselor (LPC) practicing in Arizona with 25 years of experience in social services and clinical work. She began her career in direct care within a group home for adults with developmental disabilities, later providing crisis counseling in Phoenix, and for the past 18 years has focused on supporting children and families involved in foster care. Her background spans work with anxiety, depression, behavioral concerns, trauma, and other complex emotional needs.

Kimberly uses a strength-based, trauma-informed framework that centers the client and builds on existing resources to support emotional healing and resilience. She integrates several evidence-based techniques into her practice, including cognitive-behavioral strategies, Emotionally-Focused Therapy, solution-focused methods, psychoeducation, mindfulness practices, and trauma-focused approaches. This blend allows her to tailor interventions to the needs of individuals, children, and families facing grief, relationship challenges, parenting stress, mood disorders, and related issues.

She aims to create a welcoming, accepting atmosphere where clients feel heard, validated, and empowered to pursue growth. Kimberly offers remote sessions by video call, phone, live chat, and in-app messaging to increase access and convenience for those she works with.

Therapeutic Approaches for Online Work with Kimberly Sacra

Kimberly integrates Trauma-Focused Therapy to address the effects of past traumatic experiences, helping clients process traumatic memories and develop coping skills to reduce distress and improve daily functioning. She also uses Emotionally-Focused Therapy (EFT) to explore patterns in relationships and attachment, supporting clients and families in accessing and reshaping emotions to foster stronger connections. Mindfulness Therapy is another element of her work, teaching present-moment awareness and self-regulation techniques that can reduce anxiety and improve emotional balance.

Choosing the right approach is a collaborative process. Kimberly works with clients to identify goals, preferences, and the strategies that fit best for their situation, adjusting methods over time as needs change.

Online therapy with Kimberly is offered via video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access licensed professionals from home or other convenient locations, enabling consistent progress while accommodating work, family, and other commitments.

Frequently asked questions

How much experience does Kimberly Sacra have?

Kimberly Sacra has 25 years of professional experience in social services and counseling.

Is Kimberly Sacra a licensed therapist?

Yes. She is a Licensed Professional Counselor (LPC). License details: AZ LPC LPC-10391.

In which languages does Kimberly Sacra provide therapy?

Kimberly provides therapy in English.

Where is Kimberly Sacra located?

She is located in Arizona.

How can I work with Kimberly Sacra as my therapist?

You can work with Kimberly Sacra through video calls, phone sessions, live chat, or text-based messaging.

Does Kimberly Sacra work with international clients?

Kimberly Sacra does not currently work with international clients.

How much does therapy with Kimberly Sacra cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseDepressionCoping with life changes

Also works with

Family conflictsGriefParenting issuesAnger managementSelf esteemBipolar disorderCompassion fatigue

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesCaregiver issues and stressForgivenessMood disordersPanic disorder and panic attacksPost-traumatic stressYoung adult issues

Therapeutic approaches

Client-Centered TherapyEmotionally-Focused Therapy (EFT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

25+ years

Licensed

Arizona

Languages

English

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