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Kirk Postlewaite

LCMHC

Kirk Postlewaite , LCMHC

Therapist in Vermont

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Online therapy - get matched and start messaging.

About Kirk

Kirk Postlewaite is a Licensed Clinical Mental Health Counselor (LCMHC), a credential that indicates specialized training in clinical counseling. He brings a direct, compassionate approach to work with children, families, and adults, addressing concerns such as depression, anxiety, parenting challenges, trauma and abuse, anger, ADHD, addiction, grief, self-esteem, career questions, and coping with life changes. He also focuses on issues like family problems, fatherhood, first responder stress, forgiveness, men’s issues, midlife transitions, post-traumatic stress, and seasonal affective disorder.

His therapeutic style blends respect with honest challenge - holding clients with compassion while encouraging responsibility and active steps toward change. He integrates client-centered principles that prioritize the person’s own perspective, cognitive behavioral techniques to identify and shift unhelpful thinking and behavior patterns, and solution-focused strategies that emphasize practical steps forward. Mindfulness practice is woven into his sessions to help clients build present-moment awareness and resilience.

Kirk views the decision to begin therapy as an act of courage that also requires patience and self-acceptance. He aims to help clients balance motivation for change with gentle self-awareness, supporting them in building a meaningful, sustainable life. He considers it an honor to accompany people through that process.

Therapeutic Approaches Adapted for Online Care

Client-centered therapy focuses on the individual’s experience and strengths, creating a collaborative space where the client’s goals guide the work. Cognitive Behavioral Therapy, or CBT, helps identify thought and behavior patterns that contribute to distress and offers practical tools to shift those patterns for improved coping. Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and increase present-moment awareness, which can support anxiety, stress, and trauma recovery.

Kirk works collaboratively with clients to determine which approach or combination of approaches best fits their needs, goals, and preferences. He views selecting a therapeutic method as part of the process, and will adjust techniques over time based on what proves most helpful for each individual.

Online therapy offers flexible options to engage in that process - through video calls, phone sessions, live chat, or text-based messaging - making it easier to fit sessions into busy schedules or manage care from a distance. Licensed professionals and therapists can use these modalities to deliver consistent, structured support while accommodating varying comfort levels and communication styles, helping clients maintain continuity of care and make steady progress.

Frequently asked questions

How much experience does Kirk Postlewaite have?

Kirk Postlewaite has 6 years of experience.

Is Kirk Postlewaite a licensed therapist?

Yes, he holds the credential LCMHC. LCMHC stands for Licensed Clinical Mental Health Counselor. License details: VT LCMHC 068.0123910.

In which languages does Kirk Postlewaite provide therapy?

He provides therapy in English.

Where is Kirk Postlewaite located?

He is located in Vermont.

How can I work with Kirk Postlewaite as my therapist?

You can work with Kirk Postlewaite through video calls, phone sessions, live chat, or text-based messaging.

Does Kirk Postlewaite work with international clients?

Kirk Postlewaite does not currently work with international clients.

How much does therapy with Kirk Postlewaite cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseAnger managementCompassion fatigueADHD

Also works with

AddictionsFamily conflictsGriefParenting issuesSelf esteemCareer difficultiesDepressionCoping with life changesCoaching

Additional focus areas

Family problemsFatherhood issuesFirst responder issuesForgivenessMen's issuesMidlife crisisPost-traumatic stressSeasonal Affective Disorder (SAD)

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

6+ years

Licensed

Vermont

Languages

English

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