Kirsten Guiliano , LMHC, LCPC

Kirsten Guiliano is a licensed mental health professional practicing in Florida and Illinois with ten years of clinical experience. She holds the LMHC credential, which stands for Licensed Mental Health Counselor, and the LCPC credential, which stands for Licensed Clinical Professional Counselor. Her practice focuses on helping people navigate stress, anxiety, relationship challenges, grief and loss, self-esteem concerns, and symptoms of depression.

Kirsten draws on evidence-based therapeutic techniques tailored to each person, addressing related areas such as attachment difficulties, communication problems, divorce and separation, forgiveness, guilt and shame, impulsivity, loneliness, life purpose, and issues common to young adults. Her approach emphasizes respect, sensitivity, and compassion while shaping conversations and treatment plans to meet individual needs. She aims to support and empower clients as they take courageous steps toward a more fulfilling and happier life, meeting them where they are and working collaboratively toward meaningful change.

Evidence-Based Support Delivered Remotely

Kirsten uses evidence-based therapeutic techniques that focus on practical, skills-oriented work to help clients manage thoughts and behaviors that contribute to anxiety and depression. These approaches often involve identifying patterns, developing coping strategies, and practicing new ways of responding to stressors to promote clearer thinking and emotional regulation.

She also employs relationship-focused methods that explore attachment and communication patterns, which can be useful for addressing conflicts, improving connection, and navigating separation or divorce. For people coping with loss, she offers grief-informed ways of working that respect the pace of healing while helping clients find meaning and forward movement.

Finding the right therapeutic approach is part of the process. Kirsten collaborates with clients to learn about their needs, goals, and preferences, and she adjusts techniques over time so treatment fits each person. Together they determine what methods feel most effective and sustainable.

Online therapy with Kirsten is available through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to attend sessions from home, balance therapy with other responsibilities, and maintain continuity of care despite life’s changes.