LCPC

Kirsten Munson , LCPC

Therapist in Illinois

Online therapy - get matched and start messaging.

About Kirsten

Kirsten Munson is an Illinois-licensed LCPC (Licensed Clinical Professional Counselor) with 33 years of professional experience guiding people through significant life challenges. She works with individuals facing stress and anxiety, grief and loss, low self-esteem, depression, and difficulties adjusting to life changes, as well as with those navigating family concerns, trauma and abuse, and issues related to LGBTQ identity. Her practice also addresses a wide range of related concerns, including adoption and foster care, aging and geriatric matters, blended family dynamics, chronic pain and illness, communication problems, and mood disorders.

She approaches each person with respect, sensitivity, and compassion, shaping conversation and treatment plans to reflect individual strengths, values, and needs. Rather than offering a one-size-fits-all solution, she tailors interventions and supports to match the specifics of each situation. Kirsten recognizes that beginning therapy takes courage and aims to make that first step feel manageable, partnering with clients to set realistic goals and practical steps forward.

Therapeutic Approaches and Remote Support

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and build actions aligned with those values while learning to live with difficult thoughts and feelings. ACT can be useful for anxiety, depression, and coping with chronic stress or health challenges.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought and behavior patterns and learning practical strategies to change them. CBT is commonly used for anxiety, mood disorders, and improving day-to-day coping skills.

Client-Centered Therapy emphasizes a supportive, nonjudgmental relationship in which the therapist offers empathy and acceptance to help clients explore their feelings and develop self-directed solutions. This approach can be particularly helpful for building self-esteem and navigating life transitions.

Finding the right approach is part of the therapeutic process. Kirsten works collaboratively with clients and other licensed professionals to assess needs, goals, and preferences and to select methods that fit each person’s situation. The aim is to create a personalized plan that feels workable and meaningful.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to attend sessions around work, family, and daily responsibilities. These different formats allow therapists and clients to maintain continuity of care, adapt to changing circumstances, and choose the communication style that best supports progress.

Frequently asked questions

How much experience does Kirsten Munson have?

Kirsten Munson has 33 years of professional experience.

Is Kirsten Munson a licensed therapist?

Yes. She holds the credential LCPC, which stands for Licensed Clinical Professional Counselor. License details are IL LCPC 180003747.

In which languages does Kirsten Munson provide therapy?

Therapy is provided in English.

Where is Kirsten Munson located?

She is located in Illinois.

How can I work with Kirsten Munson as my therapist?

You can work with Kirsten Munson through video calls, phone sessions, live chat, or text-based messaging.

Does Kirsten Munson work with international clients?

Kirsten Munson does not currently work with international clients.

How much does therapy with Kirsten Munson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyGriefSelf esteemDepressionCoping with life changes

Also works with

LGBTFamily conflictsTrauma and abuse

Additional focus areas

Adoption and foster careAging and geriatric issuesBlended family issuesChronic pain, illness, and disabilityCo-morbidityCommunication problemsDivorce and separationDomestic violenceFamily of origin issuesGender dysphoriaGuilt and shameInfidelityJealousyMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressSelf-harmSexual assault and abuseSocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapySolution-Focused Therapy

Experience

33+ years

Licensed

Illinois

Languages

English

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