GriefTherapists.com

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

Kirsty Woodier

BACP

Kirsty Woodier , BACP

Therapist in United Kingdom

Start with Kirsty

Online therapy - get matched and start messaging.

About Kirsty

Kirsty Woodier is an integrative counsellor and psychotherapist who works predominantly from a person-centred perspective while drawing on other therapeutic methods to suit individual needs. She offers a warm, non-judgemental space where clients are listened to with empathy and supported as they explore goals, process emotions, and work toward meaningful change. Kirsty believes the client is the expert in their own story and aims to help people recognise and build on their existing strengths to face challenges with greater resilience.

She holds a BSc (Hons) degree in Psychology and a Level 4 Diploma in Therapeutic Counselling, and she is a member of the British Association for Counselling and Psychotherapy (MBACP). Her training is complemented by regular supervision and ongoing professional development to ensure her practice remains informed and effective. Kirsty has experience supporting people with stress, anxiety, depression, PTSD, mild addiction, jealousy, anger management, relationship and family issues, difficulties with blending families, domestic abuse, bullying, grief and loss, exam stress, motivation, self-esteem and confidence.

Approachable and compassionate, Kirsty aims to empower clients to take the first steps toward a more fulfilling life and to provide steady guidance throughout the counselling journey.

Person-Centred and CBT Approaches for Online Support

Kirsty uses client-centred therapy to create a respectful, empathetic environment where clients can explore their thoughts and feelings at their own pace. This humanistic approach focuses on understanding the individual and building self-awareness and self-acceptance, which can be helpful for issues such as self-esteem, life transitions, grief, and relationship concerns.

She also draws on cognitive behavioral therapy (CBT), a practical, goal-focused method that helps people identify and change unhelpful thinking and behaviour patterns. CBT is commonly used for anxiety, depression, stress, and problem-solving around coping strategies.

Choosing the right approach is part of the therapeutic process. Kirsty works collaboratively with clients to determine which methods best match their needs, goals, and preferences, and she adapts the work as those needs evolve.

Online sessions - whether by video call, phone, live chat, or text-based messaging - offer flexibility for fitting therapy into busy lives and make access to licensed professionals easier across different locations. These options allow clients to engage in consistent, meaningful work in a format that feels most comfortable and convenient for them.

Frequently asked questions

How much experience does Kirsty Woodier have?

She has 3 years of experience.

Is Kirsty Woodier a licensed therapist?

Yes. She is a member of the British Association for Counselling and Psychotherapy (BACP).

In which languages does Kirsty Woodier provide therapy?

She provides therapy in English.

Where is Kirsty Woodier located?

She is based in the United Kingdom.

How can I work with Kirsty Woodier as my therapist?

You can work with Kirsty Woodier through video calls, phone sessions, live chat, or text-based messaging.

Does Kirsty Woodier work with international clients?

Kirsty Woodier does not currently work with international clients.

How much does therapy with Kirsty Woodier cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefSelf esteemDepression

Also works with

AddictionsFamily conflictsTrauma and abuseParenting issuesAnger managementCareer difficultiesCoping with life changesCoachingADHD

Additional focus areas

Attachment issuesBlended family issuesCodependencyCommitment issuesCommunication problemsDivorce and separationDomestic violenceEmptinessFamily problemsForgivenessGuilt and shameIsolation / lonelinessJealousyLife purposeObsessions, compulsions, and OCDPhobiasPost-traumatic stressSelf-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

3+ years

Licensed

See below

Languages

English

Ready to work with Kirsty?

Begin with a short quiz to get matched and start messaging.

Start with Kirsty →