Kourteni Henderson , LPC

Kourteni Henderson is a Licensed Professional Counselor (LPC) practicing in Louisiana with five years of clinical experience. She specializes in supporting people who are coping with stress, anxiety, anger, low motivation, struggles with self-esteem and confidence, and depression. Kourteni focuses on creating an open, nonjudgmental space where thoughts and feelings can be explored honestly and without shame.

Her approach centers on building a collaborative relationship so clients feel heard and understood as they work toward clearer goals and healthier coping strategies. Kourteni draws on client-centered techniques to prioritize each person's goals and lived experience, and she integrates cognitive behavioral methods to help identify unhelpful thinking patterns and develop practical skills for managing symptoms.

Recognizing that seeking help takes courage, she offers steady support throughout the change process, helping clients take the first steps toward a more fulfilling and resilient life. Kourteni aims to empower individuals to increase their self-awareness, strengthen emotional regulation, and move forward with greater confidence.

Client-Centered and CBT Approaches Offered Online

Kourteni Henderson integrates client-centered therapy and cognitive behavioral therapy to support people through common concerns such as anxiety, depression, anger, and low self-esteem. Client-centered therapy emphasizes empathy and collaboration - it creates space for clients to lead the conversation while the therapist provides acceptance and reflective listening to deepen self-understanding and personal goals. Cognitive behavioral therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and developing practical strategies to change them, which can help with mood regulation, stress management, and problem solving.

Kourteni approaches treatment as a partnership and will work with each person to determine which methods fit best based on their needs, goals, and preferences. Exploring different techniques is considered part of the therapeutic process, and she tailors sessions collaboratively to find the right balance of support and skill-building.

Online therapy offers practical flexibility - sessions can be held by video, phone, live chat, or text-based messaging to accommodate different schedules and communication styles. These options make it easier to stay consistent with care, attend sessions from home or other convenient locations, and access licensed professionals when timing or mobility would otherwise be a barrier.