Kristine Fournier , LPC

Kristine Fournier is a licensed counselor in Wisconsin with six years of professional experience. As an LPC - Licensed Professional Counselor - she works with people managing stress and anxiety, navigating family conflicts, coping with grief and loss, and addressing anger management.

She treats everyone with respect, sensitivity, and compassion, and she tailors dialogue and treatment plans to meet each person's unique needs. Kristine emphasizes the courage it takes to seek change and supports clients through the early steps toward a more fulfilling and happier life. She focuses on empowering clients, working alongside them to identify goals and adapt the pace of care to what feels right for each individual.

Whether someone is facing recent loss, ongoing family strain, or persistent stress, Kristine aims to create a supportive space where clients can explore their challenges and build toward meaningful improvements.

Therapeutic Approaches for Online Care

Kristine draws from client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) to meet clients where they are. Client-centered therapy emphasizes empathy and collaboration - the therapist follows the client's lead and creates a respectful, nonjudgmental environment to explore personal goals and values. CBT focuses on identifying and changing unhelpful thought and behavior patterns to reduce symptoms related to stress, anxiety, or mood concerns. DBT teaches practical skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially useful for managing intense emotions and relationship challenges.

Finding the right approach is part of the therapeutic process, and Kristine works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. She adjusts methods over time as circumstances change and as progress is made.

Online therapy offers practical flexibility - sessions can occur by video call, phone, live chat, or text-based messaging to fit different schedules and comfort levels. These options make it easier to maintain continuity of care, access support from home or on the go, and choose the communication style that feels most effective for the individual.