Kristine Savoury , LCSW

Kristine Savoury offers compassionate, nonjudgmental support to help people process emotions, make decisions, and move through life transitions. She creates a straightforward, honest space where individuals can explore stress, anxiety, relationship struggles, addiction concerns, grief, and medical or caregiving challenges. Kristine emphasizes practical guidance alongside emotional understanding, helping clients prioritize concerns and develop clearer paths forward.

As a Licensed Clinical Social Worker (LCSW), Kristine has spent significant time supporting individuals and families in crisis and transition. She has experience working with people facing trauma - including sexual, physical, and emotional trauma - as well as those coping with addiction, depression, and motivation or self-esteem difficulties. Her background in healthcare gives her insight into the complex decisions and life changes that accompany major medical issues and chronic conditions, and she has worked with clients ranging from teenagers to people in their 90s.

Kristine’s practice centers on family conflict, relationship repair, chronic illness adjustments, life management, and substance use concerns. Her style is solution focused while meeting each person where they are - offering support, encouragement, feedback, and resources to empower clients to make positive changes and pursue overall wellness. She believes it is never too late to grow, and she partners with clients to bring insight and practical steps toward their goals.

Therapeutic Approaches and Online Care

Kristine draws from Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) to tailor support to each person’s needs. Attachment-Based Therapy explores how early and close relationships shape patterns in adult connections and can help when people struggle with trust, abandonment, or intimacy concerns. Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship where the therapist listens deeply and helps clients find their own solutions; this approach supports self-esteem, motivation, and life-direction work. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, offering clear tools for managing anxiety, depression, and stress.

Choosing the right approach is a collaborative process. Kristine works with clients to understand their goals, preferences, and life context, then recommends and adapts methods that fit those priorities so therapy stays practical and personally meaningful.

Online sessions using video calls, phone sessions, live chat, or text-based messaging expand access and flexibility. These options make it easier to fit therapy into busy schedules, manage care from different locations, and maintain continuity during life changes, while still working with licensed professionals who guide the therapeutic process.