Dr. Kym Codallos , LCSW, CSW

Dr. Kym Codallos is a Licensed Clinical Social Worker with two decades of professional experience supporting people through stress, anxiety, relationship challenges, grief, parenting concerns, ADHD, and substance use issues. She holds the credentials LCSW (Licensed Clinical Social Worker) and CSW (Certified Social Worker) and practices from Wyoming, offering a calm, respectful, and sensitive approach to care.

Drawing on a broad clinical background, she tailors conversations and treatment plans to each person’s unique circumstances, preferences, and goals. Her practice blends practical skills with empathic listening, helping individuals and families navigate life transitions, communication struggles, blended family dynamics, caregiving stress, chronic illness, and other complex concerns.

Dr. Codallos emphasizes collaborative work, adapting methods to what is most effective for the individual rather than following a one-size-fits-all model. She acknowledges that beginning therapy takes courage and approaches each new relationship with compassion and clear focus, aiming to create a constructive path forward for those she works with.

Approaches That Guide Online Therapy

Dr. Codallos often uses Client-Centered Therapy to create a supportive space where the person’s priorities guide the work; this approach emphasizes listening, empathy, and tailoring the process to what matters most to the individual. Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thought patterns and teach practical skills for managing stress, anxiety, and mood-related concerns. Dialectical Behavior Therapy (DBT) provides concrete tools for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful for people facing intense emotions or relationship challenges.

Finding the right blend of approaches is part of the collaborative process. Dr. Codallos works with clients to explore goals, preferences, and what feels most useful, adjusting methods as progress unfolds so therapy remains aligned with each person’s needs.

Online sessions by video, phone, live chat, or text-based messaging offer flexibility for busy schedules, caregiving responsibilities, or those living far from in-person options. These formats allow licensed professionals and therapists to deliver consistent support, skill-building, and ongoing check-ins in ways that fit into everyday life.