Dr. Lacrecia Dangerfield , LPC-MHSP

Dr. Lacrecia Dangerfield is a licensed Tennessee counselor with two decades of clinical experience helping adults navigate stress, anxiety, relationships, grief, and depression. She holds the LPC-MHSP credential - Licensed Professional Counselor - Mental Health Service Provider - and brings a steady, empathetic approach to supporting clients as they build confidence, address motivation challenges, and improve self-esteem.

She works with a wide range of concerns including attachment issues, caregiver stress, communication problems, divorce and separation, forgiveness, isolation and loneliness, and questions about life purpose and midlife transitions. Her practice also attends to multicultural concerns, seasonal affective disorder, self-love, women's issues, and workplace-related stress, adapting the conversation and treatment plan to each person's unique circumstances.

Known for treating others with respect, sensitivity, and compassion, she tailors dialogue and interventions to match individual needs. Taking the first step toward therapy is often an act of courage, and she recognizes and honors that effort while partnering with clients to set practical goals and meaningful steps forward.

Therapeutic Approaches and Online Care

Attachment-Based Therapy focuses on how early relationships shape expectations and patterns in adult connections. It helps clients explore attachment styles, improve safety in relationships, and work through trust and intimacy concerns in a supportive way.

Cognitive Behavioral Therapy, or CBT, helps people identify unhelpful thinking and behavior patterns and develop practical strategies to manage symptoms of anxiety, depression, and stress. It is skills-oriented and often includes goal-setting and behavioral experiments.

Narrative Therapy invites clients to examine the stories they tell about themselves and their lives, separating the person from the problem and finding alternative, more empowering narratives. It is useful for issues of identity, self-esteem, and life transitions.

Finding the right approach is part of the therapeutic journey. She collaborates with clients to determine which methods fit their needs, goals, and personal preferences, adjusting the plan as progress unfolds. Licensed professionals can offer these approaches through online formats, and therapy delivered remotely can be highly flexible.

Online sessions by video, phone, live chat, or text-based messaging allow clients to access care from home or other convenient locations, offering scheduling flexibility and consistent support despite life’s demands.