Dr. LaQuanda Wiggins , LPC

Dr. LaQuanda Wiggins is a Licensed Professional Counselor (LPC) practicing in Alabama with 8 years of experience helping adults navigate stress, anxiety, trauma and abuse, depression, relationship challenges, and life transitions. She works with clients facing issues such as anger, low self-esteem, grief, career concerns, caregiver stress, communication problems, and workplace difficulties, bringing focused, practical support to each therapeutic goal.

Her counseling style is warm, interactive, and tailored to the individual. Dr. Wiggins integrates client-centered methods with cognitive-behavioral and solution-focused techniques to create treatment plans that respond to each person’s unique history and objectives. She also draws on narrative and psychodynamic ideas when helpful to explore underlying patterns and personal stories that shape thoughts and behavior.

LPC stands for Licensed Professional Counselor, a credential that signifies specialized training and state licensure to provide mental health counseling. Dr. Wiggins aims to help people build insight, strengthen coping skills, and pursue meaningful change while offering steady support and encouragement. Those ready to take steps toward greater well-being can expect a collaborative, goal-oriented partnership focused on empowerment and practical progress.

Therapeutic Approaches and Online Counseling Options

Dr. LaQuanda Wiggins uses client-centered therapy to create a supportive environment where the client’s perspective guides the work; this approach helps people build self-awareness, strengthen self-love, and address issues like low self-esteem and relationship concerns. She also employs Cognitive Behavioral Therapy, a practical method that helps identify and change unhelpful thinking and behavior patterns, making it useful for anxiety, depression, stress, and coping with life changes. In addition, solution-focused techniques are used to set clear goals and develop concrete steps toward improvement, which can be especially effective for career challenges, communication problems, and short-term concerns.

Finding the right approach is part of the therapeutic process, and Dr. Wiggins collaborates with each client to determine which methods fit their needs, goals, and preferences. This shared decision-making helps tailor sessions to what will be most helpful in reaching the client’s priorities.

Online therapy with Dr. Wiggins is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules and varied comfort levels. These options make it possible to access licensed professionals and consistent support from different locations, while allowing clients to choose the format that best suits their life and therapeutic goals.