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Lara Peter

MD, LCPC

Lara Peter , MD, LCPC

Therapist in Maryland

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Online therapy - get matched and start messaging.

About Lara

Lara Peter is a Maryland-based therapist with 10 years of clinical experience who focuses on helping adults navigate anxiety, depression, stress, trauma, relationship concerns, and addictions. Holding an MD - Doctor of Medicine - and an LCPC - Licensed Clinical Professional Counselor - she combines compassionate listening with practical, goal-oriented strategies to support lasting change. Lara emphasizes a client-centered stance that prioritizes each person’s perspective while integrating evidence-informed techniques to address symptoms, build coping skills, and improve overall functioning.

She works collaboratively with clients to move at a pace that feels safe and productive, offering feedback, tools, and resources tailored to individual needs. Her practice attends to issues such as grief, self-esteem and body image, eating and food-related concerns, ADHD, caregiver stress, and life transitions, with attention to both emotional insight and actionable steps. Lara values the therapeutic relationship as the foundation for growth and aims to create a respectful, nonjudgmental space where people can explore difficult topics and set realistic goals.

With experience across individual, family, and group settings, Lara adapts interventions to fit each client’s goals and preferences, balancing empathy with practical problem-solving to help clients move forward in meaningful ways.

Therapeutic approaches for effective online care

Client-Centered Therapy focuses on empathetic listening and meeting clients where they are. This approach emphasizes respect, validation, and collaboration, helping people increase self-awareness and build confidence to face life challenges. Cognitive Behavioral Therapy, or CBT, helps clients identify unhelpful thoughts and behaviors and replace them with more adaptive patterns; it is commonly used for anxiety, depression, stress, and sleep or eating-related concerns. Solution-Focused Therapy concentrates on goals and strengths, using brief, forward-looking strategies to create practical steps and measurable progress.

Lara works collaboratively with clients to determine which approaches fit best for their needs, goals, and preferences. She blends person-centered care with targeted techniques so that therapy is both supportive and action-oriented. Finding the right mix of methods is treated as a shared process, with adjustments made over time based on what helps the client make progress.

Online therapy with Lara is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for busy schedules and varied comfort levels. These options make it easier to access consistent support from licensed professionals while accommodating different rhythms of life and communication styles.

Frequently asked questions

How much experience does Lara Peter have?

Lara Peter has 10 years of experience in the field.

Is Lara Peter a licensed therapist?

Yes. She holds the credentials MD and LCPC. License details: MD LCPC LC6145.

In which languages does Lara Peter provide therapy?

She provides therapy in English.

Where is Lara Peter located?

She is located in Maryland.

How can I work with Lara Peter as my therapist?

You can work with Lara Peter through video calls, phone sessions, live chat, or text-based messaging.

Does Lara Peter work with international clients?

Lara Peter does not currently work with international clients.

How much does therapy with Lara Peter cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyGriefEating disordersSelf esteemDepression

Also works with

AddictionsRelationship issuesTrauma and abuseSleeping disordersAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBody imageCaregiver issues and stressCommunication problemsControl issuesDependent personalityDrug and alcohol addictionEating and food-related issuesEmptinessFertility issuesForgivenessGuilt and shameHoardingInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

Experience

10+ years

Licensed

Maryland

Languages

English

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