Lateka Williams , LPC

Lateka Williams is a Licensed Professional Counselor (LPC) who brings a holistic, client-focused approach to therapy. With eight years of experience, she creates a supportive space where people can explore their feelings, build coping skills, and take steps toward greater stability and fulfillment. She treats the whole person rather than focusing narrowly on symptoms, blending practical strategies with attention to emotional and relational needs.

Lateka integrates cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and rational emotive behavior therapy (REBT) to help clients identify and change unhelpful thought patterns and behaviors. Her work spans a range of concerns, including addiction, grief, anxiety, depression, self-esteem struggles, adolescent issues, trauma, and family therapy. She has supported individuals and families in moving toward peace, self-fulfillment, and renewed balance.

Lateka frames the therapeutic journey as a series of manageable steps and offers encouragement and guidance along the way. As an LPC she holds a professional counseling license and uses evidence-informed techniques to tailor care to each person’s needs. Those ready to begin a path toward change may find in her a steady, experienced partner for the work ahead.

Approaches for remote therapy and clinical support

Lateka draws on client-centered therapy to place the person's needs, values, and goals at the center of care. This approach emphasizes active listening, empathy, and collaboration so clients feel heard and helped to set their own direction. Cognitive behavioral therapy, or CBT, is used to identify and adjust unhelpful thoughts and behaviors - it is practical work that can reduce symptoms of anxiety, depression, and stress by teaching skills for problem solving and mood regulation. Dialectical behavior therapy, or DBT, focuses on building emotion regulation, distress tolerance, and interpersonal effectiveness skills, and can be especially helpful for intense emotional reactions and relationship challenges.

Choosing the right approach is part of the therapeutic process. Lateka works collaboratively with each person to determine which methods best fit their needs, goals, and preferences, and adapts strategies over time as progress is made.

Online therapy offers practical flexibility - sessions may take place via video calls, by phone, through live chat, or with text-based messaging. These options make it easier to fit care into a busy life, maintain continuity when schedules change, and access support from familiar settings while working with licensed professionals and therapists who tailor treatment to individual circumstances.