Laura Frelich , LPC

Laura Frelich is a licensed professional counselor in Michigan with 19 years of clinical experience. She specializes in guiding individuals through stress, anxiety, relationship difficulties, family conflicts, and parenting challenges, helping people take practical steps toward more satisfying lives. As an LPC - Licensed Professional Counselor - she prioritizes creating an open and nonjudgmental space where clients can explore their thoughts and emotions at their own pace.

Clients can expect a supportive approach that acknowledges how courageous it is to seek change. Laura emphasizes collaboration and respect, working with each person to identify goals and develop strategies that fit their circumstances. Her practice is built around empathetic listening and steady encouragement, aimed at helping clients move toward greater fulfillment and emotional well-being.

Whether someone is facing acute stress or navigating longer-term relationship or family concerns, Laura brings steady experience and a calm, supportive presence to the therapeutic process. She is committed to helping people feel heard and supported as they work toward meaningful change.

Therapeutic Approaches and Online Care

Laura Frelich integrates client-centered therapy and cognitive behavioral therapy (CBT) into her online practice. Client-centered therapy focuses on the client's own experience, offering empathic listening and non-directive support to help people clarify their feelings and priorities - this approach can be particularly helpful for stress, relationship concerns, and parenting challenges. Cognitive behavioral therapy (CBT) emphasizes identifying unhelpful thought patterns and developing practical skills to change reactions and behaviors - CBT is often useful for anxiety, depression, and coping with everyday stressors.

Finding the right approach is part of the therapeutic process, and Laura works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. She tailors the pace and methods to match individual concerns and life circumstances, involving clients in decisions about treatment direction.

Online therapy with Laura is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for varied schedules and locations. These options make it easier to access consistent support while balancing work, family, and other commitments, and allow licensed professionals to deliver focused, practical care in ways that suit each client.