LCSW
Lauren Greeley , LCSW
Therapist in California
Online therapy - get matched and start messaging.
About Lauren
She personalizes conversations and treatment plans to address each person’s specific needs and circumstances, aiming to meet clients where they are. Lauren recognizes that beginning therapy can take courage and honors the effort required to reach out for support. Her style centers on listening carefully, responding with empathy, and collaborating with clients to find practical ways forward.
Therapeutic Approaches and Online Care
Lauren often draws on client-centered therapy, which focuses on creating a supportive, nonjudgmental space where the client’s goals and perspective guide the work. This approach helps people explore feelings, build self-understanding, and strengthen their own problem-solving. She also uses cognitive behavioral therapy (CBT) to identify and shift unhelpful thinking patterns and behaviors; CBT is practical for addressing anxiety, depression, and stress by teaching concrete skills for coping and change. In addition, dialectical behavior therapy (DBT) offers skills in emotion regulation, distress tolerance, and interpersonal effectiveness, which can be useful for managing intense emotions and improving relationships.
Choosing the right approach is part of the therapeutic process. Lauren collaborates with each person to determine which methods fit their needs, goals, and preferences, and she adjusts the plan as progress and priorities evolve. That collaborative stance helps clients feel involved and understood.
Online therapy with Lauren is offered through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit care into daily life. These options provide flexibility for scheduling, allow ongoing contact between sessions when appropriate, and make therapy accessible from different locations while maintaining work with licensed professionals and therapists.
Frequently asked questions
How much experience does Lauren Greeley have?
Lauren Greeley has 18 years of professional experience in social work and clinical practice.
Is Lauren Greeley a licensed therapist?
Yes. She is an LCSW, which means Licensed Clinical Social Worker, and she is licensed in California under CA LCSW 28833.
In which languages does Lauren Greeley provide therapy?
Lauren provides therapy in English and Spanish.
Where is Lauren Greeley located?
Lauren is located in California.
How can I work with Lauren Greeley as my therapist?
You can work with Lauren through video calls, phone sessions, live chat, or text-based messaging.
Does Lauren Greeley work with international clients?
Lauren does not currently work with international clients.
How much does therapy with Lauren Greeley cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Licensed
California
Languages
English, Spanish
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