Lauren Latham , LPC

Lauren Latham is a Licensed Professional Counselor (LPC) practicing with experience in both the United States and the United Kingdom. Trained initially in the UK as a bereavement counselor and general therapist, she pursued further education at West Virginia University and holds dual master’s degrees in Clinical Mental Health Counseling and School Counseling. She is licensed in West Virginia and has worked in school settings before returning her focus to adult clients.

Originally from England, Lauren has worked across different systems and populations, which informs a flexible and culturally aware approach to care. Her clinical background includes work with relationship and family concerns, anger, anxiety, depression, developmental trauma, ADHD, grief and loss, and trauma and abuse. She has supported children, young people, caregivers, and adults facing substance use challenges, self-harm and suicidal ideation, LGBTQIAA+ issues, and complex family conflicts.

Lauren emphasizes respect, sensitivity, and compassion in therapy and tailors each treatment plan to the individual’s needs. She views seeking support as a courageous step toward a more fulfilling life and aims to empower clients as they work toward change. Lauren looks forward to partnering with people ready to explore healing and growth.

Therapeutic Approaches and Online Support

Lauren Latham uses evidence-informed methods tailored to each person’s needs. Acceptance and Commitment Therapy (ACT) helps people clarify their values and build psychological flexibility through mindful acceptance and committed action. It can be useful for anxiety, depression, and life transitions where rigid avoidance gets in the way of living well. Attachment-Based Therapy looks at how early relationships influence current patterns, helping clients understand and reshape connection, trust, and boundary issues in relationships and family systems. Client-Centered Therapy focuses on empathy, unconditional positive regard, and collaboration, giving clients space to explore their own insights and strengths while the therapist offers support rather than direction.

Finding the right approach is part of the work. Lauren Latham collaborates with each person to determine which methods best match their goals, preferences, and life circumstances, and she adapts the plan as progress unfolds.

Online sessions make it easier to fit therapy into a busy life. Video calls, phone sessions, live chat, and text-based messaging offer flexibility for scheduling, reduce travel time, and allow people to engage in therapy from locations that suit them. These options support consistent access to licensed professionals and make it simpler to maintain momentum between sessions.