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Laurie Orbeck

LICSW

Laurie Orbeck , LICSW

Therapist in Minnesota

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About Laurie

Laurie Orbeck, LICSW, is a Licensed Independent Clinical Social Worker with extensive experience helping people navigate stress, anxiety, grief, depression, relationship concerns, trauma, and a wide range of life changes. She brings 17 years of clinical practice to her work and centers therapy in cognitive behavioral therapy - a practical, evidence-informed approach that helps clients identify and shift unhelpful thoughts and behaviors. She also integrates techniques from dialectical behavior therapy, mindfulness therapy, and solution-focused therapy to tailor treatment to each person’s needs.

Laurie approaches therapy from a strengths-based perspective, viewing the therapeutic relationship as an opportunity to build on existing skills and resilience. Her practice addresses common and complex concerns including addictions, parenting and family dynamics, intimacy and relationship issues, mood and personality disorders, and coping with major life transitions. Laurie also supports clients dealing with specialized challenges such as blended family issues, hospice and end-of-life counseling, veteran and armed forces concerns, and postpartum depression.

Known for a collaborative and respectful style, Laurie works with clients to set clear goals and develop practical strategies they can use between sessions. As a LICSW - Licensed Independent Clinical Social Worker - she combines clinical training with a focus on client strengths to help individuals and families move toward meaningful change.

Therapeutic approaches and online care

Laurie commonly uses cognitive behavioral therapy and mindfulness therapy as part of her online work. Cognitive behavioral therapy (CBT) focuses on identifying unhelpful thinking patterns and developing practical skills to change behaviors and emotional responses - it is often helpful for anxiety, depression, and stress. Mindfulness therapy teaches present-moment awareness and acceptance techniques that can reduce reactivity and improve emotional regulation, which supports coping with grief, trauma, and chronic stress.

Finding the right approach is treated as a collaborative process. Laurie partners with each person to assess their needs, goals, and preferences, and she adapts techniques from different modalities to create a personalized plan. This means clients explore what feels most useful and adjust strategies over time rather than following a one-size-fits-all protocol.

Online therapy with Laurie is offered via video calls, phone sessions, live chat, and text-based messaging to provide flexible access to care. These options make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and access support from home or other convenient locations. Licensed professionals guide the process and work with clients to make telehealth formats as effective and practical as possible.

Frequently asked questions

How much experience does Laurie Orbeck have?

Laurie Orbeck has 17 years of experience.

Is Laurie Orbeck a licensed therapist?

Yes. She holds LICSW, which stands for Licensed Independent Clinical Social Worker. License details: MN LICSW 17315.

In which languages does Laurie Orbeck provide therapy?

Laurie provides therapy in English.

Where is Laurie Orbeck located?

Laurie is located in Minnesota.

How can I work with Laurie Orbeck as my therapist?

You can work with Laurie through video calls, phone sessions, live chat, or text-based messaging.

Does Laurie Orbeck work with international clients?

Laurie Orbeck does not currently work with international clients.

How much does therapy with Laurie Orbeck cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyGriefDepression

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Blended family issuesCancerCommunication problemsFamily of origin issuesFamily problemsHospice and end-of-life counselingImpulsivityIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPostpartum depressionSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapySolution-Focused Therapy

Experience

17+ years

Licensed

Minnesota

Languages

English

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