Lee Anne Smith , LPC

Lee Anne Smith is a Licensed Professional Counselor (LPC) with 15 years of clinical experience who works with people facing depression, anxiety, obsessive-compulsive disorder, ADHD, bipolar disorder, post-traumatic stress disorder, and questions related to sexual identity. Her therapeutic approach is warm and interactive, grounded in respect, sensitivity, and compassion. She blends cognitive-behavioral techniques with narrative therapy and incorporates EMDR when appropriate to address trauma-related concerns.

Lee Anne tailors conversations and treatment plans to the unique circumstances of each person, adjusting pace and methods to fit individual needs. She is creative and flexible in her work, aiming to collaborate with clients to identify practical strategies and new perspectives. Licensed to practice in Colorado and Texas, Lee Anne emphasizes a thoughtful, client-focused process and welcomes the opportunity to support those seeking guidance and change.

Therapeutic Approaches and Online Support

Lee Anne Smith uses several complementary approaches to help people navigate emotional and relational challenges. Attachment-Based Therapy looks at how early relationships shape expectations and patterns in current connections, helping people address issues like abandonment, trust, and intimacy concerns. Client-Centered Therapy centers on a respectful, nonjudgmental stance in which the therapist helps the person explore their own goals and choices, supporting self-discovery and personal growth. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and related concerns.

Finding the right mix of approaches is part of the therapeutic process, and Lee Anne collaborates with each person to determine what fits best based on their needs, goals, and preferences. She adapts methods over time as progress and priorities evolve.

Online therapy offers practical flexibility for those balancing work, family, or mobility needs. Sessions can take place via video calls, phone, live chat, or text-based messaging, allowing continuity of care across different settings and schedules. These options make it easier to access regular support while maintaining a therapy plan that fits everyday life.