Dr. Lee Look , LPP

Dr. Lee Look is a Licensed Psychological Practitioner (LPP) and holds a PhD in Counseling Psychology from the University of Louisville. He combines clinical training with real-world experience as a career firefighter of more than 20 years, which informs his understanding of workplace trauma and the stresses faced by first responders. As a clinician he emphasizes cognitive and behavioral methods and is trained in psychological assessment to help clarify symptoms and guide treatment planning.

He works with people facing trauma, depression, anxiety, post-traumatic stress, grief and loss, compassion fatigue, relationship and intimacy concerns, self-esteem struggles, and career or life transition issues. He also supports clients from the LGBT community and those managing developmental or intellectual disabilities, and has experience with aging and geriatric issues, autism spectrum considerations, hearing impairment, traumatic brain injury, and veteran-related matters. He is comfortable using discreet messaging, live chat, and video formats for sessions, and can communicate using sign language when needed.

He aims to meet each person where they are and to ensure the client maintains control of the counseling relationship so they can feel safe while working through vulnerability. Outside of practice he has a background in art, enjoys cooking, and says he wishes he could sing. He respects anyone who takes the step toward counseling and seeks to help people carry their load.

Evidence-based approaches for online trauma and stress care

Dr. Lee Look primarily uses cognitive behavioral therapy, a practical, skills-based approach that helps people identify and shift unhelpful thinking and behavior patterns to reduce anxiety, depression, and stress-related symptoms. He is also trained in psychological assessment, which involves structured evaluation of symptoms and functioning to clarify diagnosis and guide targeted treatment decisions.

Finding the right therapeutic approach is a collaborative process. The therapist works with each person to explore goals, preferences, and responses to different methods, adjusting the plan over time so the approach fits the client rather than forcing the client to fit the method.

Online sessions can be delivered by video call, phone, live chat, or text-based messaging, offering flexibility to fit changing schedules, accessibility needs, and comfort levels. These options make it easier for people with work, mobility, or caregiving constraints to access licensed professionals and continue care consistently, supporting progress between sessions and during life transitions.