Leib 'Liam' Goldman , AASW

Leib 'Liam' Goldman brings a grounded, empathic approach to supporting people through difficult life challenges. He trained in psychology and social work and holds accreditation from the AASW - the Australian Association of Social Workers - reflecting his professional background in social work. He focuses on understanding each person’s story and creating a respectful space where individuals can feel genuinely heard and supported.

He has worked with people facing anxiety, depression, bipolar disorder, schizophrenia, OCD, and other complex mental health concerns, using a blend of evidence-based tools. His practice draws on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and trauma-informed care to help clients develop practical skills, process painful experiences, and make meaningful changes over time. He emphasizes strength recognition and skill building as ways to manage symptoms and improve day-to-day functioning.

Described by others as relaxed, approachable, supportive, and empathetic, he combines a professional manner with a sense of humor to put people at ease. His goal is to offer a non-judgmental environment where progress is made at the client’s pace, and where each step forward is acknowledged as part of a broader path toward wellbeing.

Therapeutic approaches and online support

Acceptance and Commitment Therapy (ACT) invites people to clarify what matters most to them and to develop psychological flexibility - learning to accept difficult thoughts and feelings while taking actions aligned with personal values. It can be helpful for stress, anxiety, depression, and navigating life changes.

Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thinking and behavior patterns, teaching practical coping skills that reduce symptoms and improve daily functioning. CBT is commonly used for anxiety, depression, and sleep difficulties.

Dialectical Behavior Therapy (DBT) combines skills training in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness to help people manage intense emotions and improve relationships, which can be especially useful for impulsivity and relational difficulties.

Choosing the right approach is a collaborative process. Leib 'Liam' Goldman works with clients to understand their goals, preferences, and needs, then tailors techniques from these therapies to find the best fit. The process emphasizes partnership and gradual skill building.

Online therapy offers flexibility - sessions can take place by video call, phone, live chat, or text messaging - making it easier to fit support into busy lives and to access licensed professionals from different locations. These options allow people to engage in therapy in ways that feel most comfortable and practical for them.