Leigh Partridge , LPC

Leigh Partridge is a Licensed Professional Counselor (LPC) with 26 years of experience in behavioral health. She has worked across public and private mental health clinics, schools, and hospitals, and has supported people facing a wide range of concerns including depression, anxiety, relationship and family struggles, parenting challenges, career transitions, motivation issues, ADHD, and trauma.

Her counseling style is warm and interactive, grounded in respect, sensitivity, and compassion. She blends client-centered, mindfulness, and cognitive-behavioral approaches to tailor care to each person’s situation. In practice this means listening closely, helping clients build practical skills, and exploring the thoughts and emotions that shape day-to-day experience.

Leigh collaborates with clients to design treatment plans that reflect individual goals and circumstances. She focuses on helping people strengthen coping strategies, improve communication and intimacy, navigate life changes such as divorce or grief, and work toward greater balance and well-being. Seeking change takes courage, and Leigh aims to support and empower those ready to take that step toward a more fulfilling life.

Therapeutic Approaches and Online Care with Leigh Partridge

Leigh uses client-centered therapy to create a supportive space where the client’s perspectives and goals lead the work. This approach emphasizes empathy and collaboration, and it can be helpful for relationship concerns, self-esteem issues, and clients seeking a nonjudgmental partner in change.

She also draws on cognitive behavioral therapy, which focuses on identifying and changing unhelpful thought patterns and behaviors. CBT is practical and skills-oriented, often used for anxiety, depression, stress, and coping with life transitions.

Mindfulness therapy is used alongside these approaches to help clients build awareness of emotions and bodily experience, reduce reactivity, and strengthen present-moment coping skills. It can support clients dealing with overwhelm, grief, and ongoing stress.

Finding the right approach is part of the therapeutic process. Leigh works collaboratively with each person to determine which methods best match their needs, goals, and preferences, adjusting the plan as progress unfolds.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity through life changes, and access care from home or other convenient locations while working with a licensed professional.