LeNee Norris , MD, LCPC

LeNee Norris is a licensed clinician in Maryland with seven years of professional experience supporting people through a wide range of life challenges. She holds the credentials MD and LCPC - MD meaning Doctor of Medicine and LCPC indicating Licensed Clinical Professional Counselor - and brings a blend of clinical training and practical counseling experience to her work. Her practice emphasizes building motivation, self esteem, and confidence while addressing issues such as depression, anxiety, stress, addiction, trauma, relationship concerns, parenting challenges, and grief.

Known for treating clients with respect, sensitivity, and compassion, she adapts conversation and treatment plans to fit each person’s individual needs and goals. Her approach draws on evidence-based methods tailored to the client’s preferences and circumstances, with attention to practical strategies that promote coping and personal growth. She recognizes that beginning therapy can take courage and acknowledges the effort involved in seeking support, offering a steady, nonjudgmental presence throughout the process.

Therapeutic Approaches and Online Care

LeNee Norris uses a combination of proven therapeutic methods to help clients identify goals, build skills, and respond differently to difficult thoughts and emotions. Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and learning to accept uncomfortable feelings while taking committed action toward a meaningful life - it can be helpful for anxiety, depression, and motivation challenges. Cognitive Behavioral Therapy (CBT) targets the links between thoughts, feelings, and behaviors, offering practical tools to reduce unhelpful thinking patterns and manage symptoms of anxiety, depression, and stress. Client-Centered Therapy emphasizes a respectful, empathic therapeutic relationship where the client’s perspective guides the pace and content of work, supporting self-esteem, relationship issues, and growth.

Finding the right approach is part of the therapeutic journey, and LeNee collaborates with each person to determine which methods best match their needs, goals, and preferences. She tailors sessions so interventions feel relevant and manageable, adjusting strategies as progress unfolds.

Online therapy offers flexibility in how people connect, with options for video calls, phone sessions, live chat, and text-based messaging. These modalities make it easier to fit therapy into busy schedules, maintain continuity during life changes, and access support from home while working with licensed professionals and therapists trained in these approaches.