Leslie Warren , LICSW

Approaches That Translate Well to Online Care

Client-Centered Therapy focuses on listening, empathy, and collaboration. It helps clients explore their priorities and make choices that reflect their values, which is useful for relationship issues, parenting concerns, and general life transitions.

Cognitive Behavioral Therapy (CBT) is a practical, skills-based approach that looks at the links between thoughts, feelings, and behaviors. It offers strategies for managing anxiety, depression, stress, and coping with day-to-day challenges by teaching tools people can use between sessions.

Solution-Focused Therapy concentrates on goals and small, achievable changes rather than exhaustive analysis of the past. It is well suited to clients who want to identify concrete next steps for problems such as career decisions, communication difficulties, or habit changes.

Finding the right therapeutic approach is a collaborative process. Leslie works with clients to assess needs, preferences, and goals, and she adapts methods so the plan fits each person’s situation rather than forcing a single model.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule work around daily obligations, access care from different locations within the state, and maintain continuity of support when life circumstances change, all while working with licensed professionals and therapists who tailor treatment to individual needs.