LMFT
Linda Comeau , LMFT
Therapist in Connecticut
Online therapy - get matched and start messaging.
About Linda
Her clinical interests include depression and anxiety, relationship challenges in personal and professional contexts, effective parenting for biological and blended families, career-related stress, emotional abuse and codependency, the impact of medical and addiction issues on families, grief and loss, and coping with major life changes. She also supports clients facing trauma, intimacy-related concerns, and caregiver fatigue, helping them identify practical strategies to restore balance and resilience.
She earned a B.S. in Education from the University of Connecticut in 1973, an M.S. in Education from Central CT in 1976, and an M.S. in Counseling with a focus on Marital and Family Therapy from Central CT in 1992. Prior to clinical practice she spent nearly two decades as a public school teacher, a background that informs her collaborative and teaching-oriented approach to therapy. Her Connecticut license is CT LMFT 000715.
Her therapeutic style is grounded in cognitive behavioral therapy and solution-focused work, with an emphasis on clear communication, healthy boundaries, realistic expectations, self-care, and social supports. She describes her work as warm, strength-based, and encouraging, and she values partnering with clients who are ready to take steps toward meaningful change.
Therapeutic Approaches and Online Support
Cognitive Behavioral Therapy (CBT) helps clients identify and shift unhelpful thoughts and behaviors that contribute to depression, anxiety, and stress. By learning practical skills and experimenting with new ways of thinking, people often gain clearer coping strategies and improved emotional balance.
Attachment-Based Therapy examines patterns of relating that begin in early life and continue to affect adult relationships. This approach is useful when addressing intimacy issues, family dynamics, and the ways past experiences influence current connections.
Client-Centered Therapy emphasizes empathy, respect, and collaboration, creating a space where clients can explore values, self-esteem, and life transitions at their own pace. The therapist provides support while clients lead the process of discovery and change.
Finding the right therapeutic approach is part of the work. Linda Comeau and other licensed professionals will collaborate with each client to determine which methods best match the person’s goals, needs, and preferences, adjusting the plan as progress unfolds.
Online therapy offers flexible options for engaging with a therapist from wherever is most convenient. Sessions can take place by video calls, phone sessions, live chat, or text-based messaging, allowing clients to fit care around work, caregiving, or mobility needs while maintaining continuity of support.
Frequently asked questions
How much experience does Linda Comeau have?
Linda Comeau has 30 years of experience working in the mental health field across multiple levels of care, including outpatient settings and inpatient psychiatric hospitalization.
Is Linda Comeau a licensed therapist?
Yes. She is a Licensed Marital and Family Therapist (LMFT). Her Connecticut license is CT LMFT 000715.
In which languages does Linda Comeau provide therapy?
Therapy is provided in English.
Where is Linda Comeau located?
Linda Comeau is located in Connecticut.
How can I work with Linda Comeau as my therapist?
You can work with Linda Comeau through video calls, phone sessions, live chat, or text-based messaging.
Does Linda Comeau work with international clients?
Linda Comeau does not currently work with international clients.
How much does therapy with Linda Comeau cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Licensed
Connecticut
Languages
English
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