Linda Delany-Glassman , LCSW

Linda Delany-Glassman is a Licensed Clinical Social Worker (LCSW) practicing in New Jersey with 18 years of experience in the mental health field. She holds a Master of Social Work degree from Rutgers University with a specialization in Children and Families, and she draws on that training when working with clients across the lifespan.

Linda provides therapy to children, adolescents, and adults who are coping with challenges such as depression, anxiety, trauma, grief, and family or life stressors. Her background includes more than a decade in outpatient mental health practice and previous experience delivering in-home therapy for children in the foster care system, giving her a broad perspective on clinical and family dynamics.

Her approach is person-centered and integrates cognitive behavioral and solution-focused techniques to help clients develop practical skills and clearer paths forward. Linda emphasizes the importance of a positive therapeutic relationship and supports clients in working toward their ‘‘best possible selves.ʼʼ She aims to create a collaborative space where individuals and families can explore goals, build coping strategies, and make meaningful change.

Therapeutic Techniques and Online Care

Linda Delany-Glassman uses evidence-based approaches to help clients address emotional and practical challenges. Cognitive behavioral techniques focus on identifying and changing unhelpful thoughts and behaviors, and are commonly used to relieve symptoms of anxiety and depression and to build coping skills. Solution-focused strategies concentrate on identifying strengths and setting concrete, achievable goals so clients can move toward desired changes in a shorter timeframe.

Her work is also grounded in a person-centered stance that values the therapeutic relationship as a foundation for growth. Finding the right mix of approaches is part of the process - Linda collaborates with each client to determine which techniques fit their needs, goals, and preferences, adjusting the plan as progress is made.

Online therapy offers practical flexibility by allowing sessions by video call, phone, live chat, or text-based messaging. These options make it easier to access consistent care around work, school, or family commitments and can help maintain continuity when in-person visits are not possible. Licensed professionals can adapt these formats to support therapeutic work in ways that suit each client’s life and pace.