Lindsay Gledhill , LCSW

Lindsay Gledhill is a Licensed Clinical Social Worker (LCSW) based in Utah with four years of professional experience. She focuses on helping people manage stress and anxiety, navigate relationship challenges, process trauma and abuse, and cope with grief and loss, while also addressing depression and related mood concerns.

Lindsay creates an open, nonjudgmental space where thoughts and feelings can be expressed freely, and she works collaboratively with each person to identify practical ways to move forward. Her practice also attends to communication problems, divorce and separation, guilt and shame, isolation and loneliness, and post-traumatic stress, offering support tailored to each individual situation.

Recognizing that seeking change requires courage, Lindsay supports clients through early steps and ongoing work toward a more fulfilling and balanced life. Her approach emphasizes evidence-based therapeutic techniques delivered with empathy and respect for each person’s unique experience.

Evidence-Based Approaches and Online Care

Lindsay uses evidence-based therapeutic techniques tailored to each person’s needs. One focus is trauma-informed care - an approach that recognizes how past trauma can affect thoughts, feelings, and relationships, and helps people build coping strategies and resilience. Another emphasis is on skills-based interventions for stress, anxiety, and mood - practical tools and exercises that support emotional regulation, problem solving, and healthier communication patterns.

Finding the right therapeutic approach is a collaborative process. Lindsay works with clients to assess goals, preferences, and responses to different techniques, adjusting the plan over time so that therapy fits each person’s unique situation and pace.

Online sessions offer flexible ways to engage in this work through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule ongoing care around daily life, support continuity between appointments, and allow licensed professionals to provide consistent therapeutic support from different locations.