Lindsay Metli , LCSW

Lindsay Metli is a licensed clinical social worker (LCSW) with 11 years of experience supporting people through stress, anxiety, trauma, relationship challenges, and life transitions. She approaches care with a holistic, integrative lens - considering mind, body, and spirit - and pairs that perspective with evidence-based treatments tailored to each person's needs.

Clients have described her as down-to-earth and able to create a comfortable space for work. She uses a range of therapeutic methods, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), mindfulness, narrative therapy, solution-focused brief therapy, motivational interviewing, positive psychology, and family systems theory. LCSW stands for Licensed Clinical Social Worker, a clinical credential to provide psychotherapy and social work services.

Her clinical background spans community mental health, private practice, and psychiatric hospital settings. She holds a Bachelor of Science in psychology and a Master of Social Work from the University of Utah, and she has practiced in both Utah and Wyoming. Earlier roles include child welfare advocacy and volunteer work in prison mental health programs and women's halfway houses, where she led life-skills and therapy groups.

She brings both professional experience and personal perspective to her work - she is part of a blended family with two teenage stepchildren and a toddler son, and she has firsthand experience managing household responsibilities when her husband, a veteran, is away. Empowering others is a central focus of her practice, and she looks forward to learning more about each person's goals and strengths.