Lindsey Maurer , LPCC

Lindsey Maurer is a Licensed Professional Clinical Counselor (LPCC) licensed in Ohio with 13 years of experience in mental health counseling. She has supported people facing depression, anxiety, life adjustments, career challenges, and parenting concerns, drawing on experience gained in both private practice and college settings.

A native of the Cleveland area, she began her education at a local community college before earning a Bachelor of Arts in Psychology from Bowling Green State University and a Master of Arts in Community Counseling from John Carroll University. Her academic background informs a practical, informed approach to therapy.

Lindsey uses an integrative style that adapts to each person's needs, frequently incorporating Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, psychoeducation, and mindfulness techniques. She focuses on helping clients build skills, clarify values, and use their personal history as a resource for moving toward more manageable and meaningful lives.

Integrative Therapy Approaches for Online Care

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take action toward a more meaningful life while learning to accept difficult thoughts and emotions rather than getting stuck by them. It is often used for anxiety, depression, stress, and life transitions.

Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns. It provides practical tools to manage symptoms, build coping skills, and address problems like mood disorders, anxiety, and stress-related concerns.

Client-Centered Therapy emphasizes a supportive, nonjudgmental relationship in which the therapist offers empathy and respects the client’s perspective. This approach can help with self-esteem, relationship challenges, and exploring personal goals.

Finding the right approach is part of the therapeutic process, and Lindsey will work collaboratively with each person to determine which methods fit their needs, goals, and preferences. She adapts techniques over time based on what is most helpful.

Online therapy offers convenient options such as video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into a busy life and to access licensed professionals from different locations. These formats support continuity of care and flexible scheduling while allowing therapists to use the same evidence-informed approaches they apply in person.