BACP
Lisa Bird , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Lisa
Her core training draws on Petruska Clarkson’s Integrative Psychotherapy, with particular emphasis on the therapeutic relationship and creating an atmosphere of safety, empathy and warmth. She holds BACP accreditation - the British Association for Counselling and Psychotherapy - and has four years of professional practice in the UK.
Lisa has particular experience working with stress and anxiety, relationship difficulties, trauma and abuse, and anger management, and she also addresses concerns such as self-esteem, grief, addictions, and coping with life changes. She works collaboratively with people to build an open space where thoughts and feelings can be explored without judgment, helping clients find practical ways to manage emotions and improve relationships.
Recognising that beginning therapy can take courage, she acknowledges and supports that step, guiding each person at a pace that suits their needs and goals.
Attachment and CBT approaches in online therapy
Attachment-Based Therapy focuses on how early relationships influence current patterns of relating and emotional responses. It helps people understand connection, separation, and attachment-related hurt so they can develop more secure ways of relating to others and to themselves. Client-Centered Therapy centres the person seeking help, offering a non-directive, empathic approach that prioritises the client’s experience and personal goals; this method supports self-exploration, confidence building, and improved self-worth. Cognitive Behavioral Therapy (CBT) identifies unhelpful thinking and behaviour patterns and works collaboratively to develop practical strategies for managing symptoms of anxiety, depression, and stress.
Finding the right approach is part of the therapeutic process. Lisa works together with each person to identify which methods fit their needs, goals and preferences, adapting the work as progress and insight emerge in sessions.
Online therapy options such as video calls, phone sessions, live chat and text-based messaging offer flexible ways to access support from licensed professionals and therapists. These formats make it easier to fit therapy into busy lives, reduce travel time, and allow people to receive care from the comfort of their chosen environment while maintaining regular contact and continuity of support.
Frequently asked questions
How much experience does Lisa Bird have?
Lisa Bird has four years of professional experience as a counsellor in the United Kingdom.
Is Lisa Bird a licensed therapist?
Yes. She holds BACP accreditation, a recognised credential for counsellors and psychotherapists in the UK.
In which languages does Lisa Bird provide therapy?
Lisa provides therapy in English.
Where is Lisa Bird located?
Lisa is located in the United Kingdom.
How can I work with Lisa Bird as my therapist?
You can work with Lisa through video calls, phone sessions, live chat, or text-based messaging.
Does Lisa Bird work with international clients?
Lisa Bird does not currently work with international clients.
How much does therapy with Lisa Bird cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Licensed
See below
Languages
English
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