LPC
Lisa Cruz , LPC
Therapist in Texas
Online therapy - get matched and start messaging.
About Lisa
Lisa uses an eclectic, client-focused approach that draws from Client-Centered Therapy, Cognitive Behavioral Therapy, and Solution-Focused Therapy to address each person’s unique needs. She emphasizes collaboration and practical goal-setting, helping clients identify priorities and develop coping skills that support day-to-day functioning and long-term growth. In sessions she aims to tailor techniques to individual strengths and circumstances, addressing concerns such as stress, trauma and abuse, self-esteem, addictions, relationship and family challenges, grief, and mood disorders.
Her work centers on empowering clients to move forward and engage more fully with life. By combining evidence-informed methods with a person-focused stance, Lisa supports clients in building resilience, clarifying values, and taking concrete steps toward the goals that matter most to them.
Approaches that guide online care and progress
Client-Centered Therapy emphasizes respect for the client’s perspective and works by creating a supportive environment in which the person’s goals and values guide the work. This approach is helpful for building self-awareness, self-esteem, and a stronger therapeutic alliance.
Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thinking and behavior that contribute to distress and teaches practical strategies to change them. CBT can be effective for anxiety, depression, mood swings, and many everyday coping challenges.
Mindfulness Therapy invites attention to the present moment and simple awareness practices to reduce reactivity and improve emotional regulation. It can be useful for stress, rumination, and managing strong emotions.
Choosing the right approach is part of the therapeutic process. Lisa collaborates with each person to determine which methods best match their needs, goals, and preferences, and she adapts strategies as progress unfolds.
Online therapy offers practical flexibility - sessions can take place by video calls, phone, live chat, or text-based messaging - making it easier to fit support into a busy life and to access consistent care across different circumstances. Licensed professionals can deliver these approaches effectively through remote formats, allowing clients to work on coping skills, problem-solving, and recovery from wherever they are.
Frequently asked questions
How much experience does Lisa Cruz have?
Lisa Cruz has 3 years of experience.
Is Lisa Cruz a licensed therapist?
Yes. She holds the LPC credential - Licensed Professional Counselor. License details: TX LPC 80703.
In which languages does Lisa Cruz provide therapy?
Lisa Cruz provides therapy in English.
Where is Lisa Cruz located?
Lisa Cruz is located in Texas.
How can I work with Lisa Cruz as my therapist?
You can work with Lisa Cruz through video calls, phone sessions, live chat, or text-based messaging.
Does Lisa Cruz work with international clients?
Lisa Cruz does not currently work with international clients.
How much does therapy with Lisa Cruz cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
Texas
Languages
English
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