Lisa Henthorn , LPCC, LCMHC

Lisa Henthorn is a licensed counselor who combines clinical training with a compassionate, client-centered approach to help people navigate change and build more satisfying lives. She earned her Master of Science from Lindsey Wilson College in 2017 and brings a practical, strengths-focused perspective to therapy. As a credentialed practitioner, she holds LPCC - Licensed Professional Clinical Counselor - and LCMHC - Licensed Clinical Mental Health Counselor credentials, which reflect her clinical training and ability to work with a wide range of mental health concerns.

Over the course of her work, Lisa has supported people facing ADHD, Autism Spectrum Disorder, mood disorders, PTSD, personality disorders, stress and anxiety, and motivational or adjustment challenges. She also helps with communication difficulties, self-esteem and confidence issues, career concerns, depression, grief, and related adjustment disorders. Her practice emphasizes collaboration - she works with each person to identify practical goals and to develop tools that fit their life and values.

Lisa strives to create an open, nonjudgmental environment where thoughts and feelings can be explored honestly. She views the decision to seek support as an act of courage and aims to empower clients at every step, offering guidance and encouragement as they pursue greater well-being and meaningful change.

Therapeutic Approaches for Online Growth and Coping

Lisa integrates Cognitive Behavioral Therapy - CBT - to help clients identify and shift unhelpful thought patterns and behaviors; CBT is practical and often used for anxiety, depression, and stress-related concerns. She also employs Dialectical Behavior Therapy - DBT - skills to build emotional regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful for intense emotions and relationship challenges. Mindfulness therapy is used alongside these approaches to strengthen present-moment awareness and reduce reactivity, supporting better focus and overall emotional balance.

Finding the right approach is part of the therapeutic work. Lisa collaborates with each client to assess needs, goals, and preferences, and then tailors techniques from these models to suit the individual. The process is shared and adaptive, with adjustments made as progress is observed.

Online therapy offers practical flexibility - sessions can occur by video call or phone, and shorter or more immediate exchanges are available via live chat or text-based messaging. This range of options helps clients fit care into busy lives, maintain continuity during transitions, and access consistent support from licensed professionals regardless of geographic constraints.