LCSW
Lisa McCarton , LCSW
Therapist in Virginia
Online therapy - get matched and start messaging.
About Lisa
McCarton earned a Master of Social Work from Virginia Commonwealth University in 2000 and began her post-master's clinical work in a residential treatment setting for emotionally and physically abused children. In that role she provided individual therapy and coordinated case management services for children and their families, developing practical skills in assessment, crisis intervention, and family support.
Her therapeutic stance is goal oriented and client centered, drawing on Cognitive Behavioral Therapy, Problem-Solving Therapy, and a Strength-Based Approach. She emphasizes hands-on, practical strategies that help clients identify unhelpful thinking patterns, develop new coping skills, and tackle concrete problems that interfere with daily functioning. McCarton prioritizes building a trusting, emotionally supportive relationship, recognizing that seeking help can feel vulnerable and that meaningful change often begins with a safe therapeutic connection.
She approaches treatment with an emphasis on practical problem solving and personal strengths, supporting clients through difficult transitions and promoting healthier ways of coping.
Therapeutic Approaches and Online Care
Lisa McCarton integrates several evidence-informed approaches into her online practice to meet different needs. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors; it is useful for anxiety, depression, and day-to-day coping challenges. Attachment-Based Therapy attends to patterns of relating and emotional bonds, helping clients explore how early relationships influence current trust, intimacy, and family dynamics. Client-Centered Therapy emphasizes the client's own goals and pacing, providing empathic support and practical feedback to encourage self-directed growth.
Finding the right approach is a collaborative process. Lisa McCarton works with each person to assess needs, preferences, and goals, and she adapts methods over time so the work stays relevant and effective. Clients play an active role in choosing priorities and testing strategies that feel most useful.
Online therapy with Lisa McCarton can be delivered by video call, phone session, live chat, or text-based messaging, offering flexibility for busy schedules, mobility limitations, or geographic distance. These options make it easier to access consistent care and to practice skills between sessions in the context of everyday life.
Frequently asked questions
How much experience does Lisa McCarton have?
Lisa McCarton has 20 years of clinical experience.
Is Lisa McCarton a licensed therapist?
Yes. Lisa McCarton is a Licensed Clinical Social Worker (LCSW). Her Virginia license is listed as VA LCSW 0904005382.
In which languages does Lisa McCarton provide therapy?
Lisa McCarton offers therapy in English and Spanish.
Where is Lisa McCarton located?
Lisa McCarton practices in Virginia.
How can I work with Lisa McCarton as my therapist?
You can work with Lisa McCarton through video calls, phone sessions, live chat, or text-based messaging.
Does Lisa McCarton work with international clients?
Lisa McCarton does not currently work with international clients.
How much does therapy with Lisa McCarton cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Virginia
Languages
English, Spanish
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