Lisa Meotti , LCSW

Lisa Meotti is a Licensed Clinical Social Worker (LCSW) based in Florida with 17 years of experience supporting people through complex life transitions and emotional challenges. She brings a steady, empathetic presence to therapy and adapts her work to each person’s unique circumstances and goals. Her clinical focus includes addiction recovery, LGBTQ+ affirming support, relationship and family dynamics, and trauma healing, along with treatment for stress, anxiety, grief, depression, and intimacy-related concerns.

In addition to those core specialties, she addresses a wide range of related issues such as abandonment and attachment difficulties, adoption and foster care matters, blended family challenges, caregiver stress, codependency, commitment and communication problems, control issues, dependent personality patterns, dissociation, divorce and separation, substance use, and persistent feelings of emptiness. She regularly supports young adults, military veterans, first responders, and people navigating midlife transitions.

Drawing on evidence-based methods including Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and mindfulness practices, she helps clients develop coping skills, strengthen self-compassion, and improve communication. Lisa approaches therapy with respect, curiosity, and genuine care, partnering with each person to create meaningful, practical change over time.

Evidence-Based Approaches Delivered Online

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and emotions without getting overwhelmed by them, then choose values-based actions to create a more meaningful life - it can be helpful for anxiety, stress, avoidance, and patterns that hold people back. Attachment-Based Therapy looks at how early relationships shape current connection styles and emotional responses; it is useful for addressing intimacy issues, attachment challenges, and patterns that affect relationships. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thought patterns and behaviors to reduce symptoms of depression, anxiety, and stress and to build practical coping skills.

Finding the right therapeutic approach is part of the process. Lisa Meotti will work collaboratively with each person to determine which combination of methods best fits their needs, goals, and preferences, adjusting strategies as progress unfolds.

Online therapy formats - including video calls, phone sessions, live chat, and text-based messaging - offer flexibility for people with busy schedules, caregiving responsibilities, or limited local options. These options make it easier to maintain consistent care, choose the communication style that feels most comfortable, and access licensed professionals from different locations when needed.