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Lisa Powell

BACP

Lisa Powell , BACP

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Lisa

Lisa Powell is a United Kingdom based therapist with 14 years of professional experience supporting people through a wide range of emotional and relational challenges. She holds BACP membership - the British Association for Counselling and Psychotherapy - which indicates affiliation with a recognised UK professional body for counsellors and psychotherapists. Over the years she has worked with clients facing stress, anxiety, depression, family conflict, trauma and abuse, grief and loss, and a variety of relationship and identity concerns.

Her work also extends to areas such as eating difficulties, bipolar disorder, ADHD, parenting and blended family issues, and the emotional impacts of chronic illness and caregiving. Drawing on approaches that include Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Existential thinking and Jungian perspectives, she adapts methods to meet each person’s needs, offering practical strategies as well as space for deeper exploration.

Lisa aims to build a therapeutic relationship grounded in trust, empathy and respect so clients can understand themselves more clearly and engage with life more fully. She offers solution-focused and strategic interventions when appropriate, while supporting long-term personal growth and improved coping with life’s changes.

Therapeutic approaches and online care

Attachment-Based Therapy focuses on how early relationships shape current emotional patterns and helps people improve connection, trust and coping in close relationships. Client-Centered Therapy emphasizes a nonjudgmental, empathetic stance in which the therapist listens closely and follows the client’s pace so the person can explore feelings and discover their own solutions. Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings and behaviors and offers practical tools to reduce symptoms of anxiety, depression and stress while building more effective habits.

Finding the right approach is part of the therapeutic process, and Lisa Powell works collaboratively with each client to identify methods that fit their needs, goals and preferences. Together they assess what feels most helpful and adjust direction over time as progress unfolds.

Online therapy offers flexibility for those balancing work, family and other commitments. Through video calls, phone sessions, live chat and text-based messaging, clients can access regular support from licensed professionals and therapists without the need for travel, making it easier to maintain continuity of care and to fit therapy into everyday life.

Frequently asked questions

How much experience does Lisa Powell have?

Lisa Powell has 14 years of professional experience.

Is Lisa Powell a licensed therapist?

Yes. She holds BACP, the British Association for Counselling and Psychotherapy, which is a UK professional body for counsellors and psychotherapists.

In which languages does Lisa Powell provide therapy?

Lisa Powell provides therapy in English.

Where is Lisa Powell located?

Lisa Powell is located in the United Kingdom.

How can I work with Lisa Powell as my therapist?

You can work with Lisa Powell through video calls, phone sessions, live chat, or text-based messaging.

Does Lisa Powell work with international clients?

Yes, Lisa Powell works with international clients.

How much does therapy with Lisa Powell cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression

Also works with

LGBTRelationship issuesIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyJungian TherapyMindfulness TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

14+ years

Licensed

See below

Languages

English

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