Lisa Redd , MD, LCPC

Lisa Redd is a Maryland-licensed therapist with four years of professional experience working with people facing stress, anxiety, addictions, trauma and abuse, bipolar disorder, and depression. She holds MD and LCPC credentials - MD indicates a medical degree and LCPC stands for Licensed Clinical Professional Counselor - and brings a compassionate, practical approach to helping clients navigate complex emotional and behavioral challenges.

Her work emphasizes creating an open, nonjudgmental space where thoughts and feelings can be expressed honestly. Lisa focuses on helping individuals and families build coping skills, address relationship and attachment concerns, and manage mood symptoms so they can move toward greater stability and purpose. She also supports clients confronting grief, parenting struggles, identity and multicultural concerns, and process or substance-related addictions.

Seeking change takes courage, and Lisa aims to empower each person she works with to take meaningful steps toward a more fulfilling life. She partners with clients to identify goals, develop strategies that fit their circumstances, and foster lasting resilience and well-being.

Evidence-Based Approaches and Remote Care

Lisa Redd uses evidence-based therapeutic techniques tailored to common clinical concerns. One focus is mood and anxiety strategies that help people identify unhelpful thinking patterns and develop practical coping skills for daily stress and persistent worry. These approaches aim to reduce symptoms and improve emotional regulation so clients can function better at home and work.

Another area of emphasis is addiction-focused behavioral support, which concentrates on changing routines and responses that maintain substance use or process addictions. This work involves building alternative coping tools, addressing triggers, and strengthening motivation for recovery. She also incorporates trauma-sensitive methods to help individuals process difficult experiences at a pace that feels manageable and safe.

Finding the right approach is part of the therapeutic process, and she works collaboratively with each person to choose techniques that match their needs, goals, and preferences. Through discussion and shared decision making, the therapist and client adjust methods over time to ensure the best fit.

Online therapy offers flexible ways to engage - video calls, phone sessions, live chat, and text-based messaging - so people can access licensed professionals from home, during breaks, or while traveling. This flexibility makes it easier to maintain consistent care and integrate therapy into a busy life.