PACFA
Lisa Russo , PACFA
Therapist in Australia
Online therapy - get matched and start messaging.
About Lisa
Her work focuses on common concerns such as stress and anxiety, low self-esteem, relationship difficulties, grief and loss, parenting challenges, trauma, and recovery after domestic abuse. She also supports clients coping with career pressures, sleep difficulties, compassion fatigue, ADHD, and a broad range of family and communication issues. Lisa aims to help clients feel heard, understood, and supported as they build resilience and confidence.
In sessions, Lisa creates a non-judgmental space where thoughts and feelings can be explored at a comfortable pace. She collaborates with clients to develop practical tools for managing emotions, navigating life changes, and making sustainable progress toward personal goals. Lisa emphasizes empowerment and steady, client-led change, guiding people toward greater strength, self-belief, and a more fulfilling life.
Approach-Focused Online Therapy for Women
Lisa integrates clinical approaches such as Client-Centered Therapy, Attachment-Based Therapy, and Cognitive Behavioral Therapy (CBT) into her online practice. Client-Centered Therapy emphasizes a supportive, non-judgmental relationship in which the therapist follows the client’s lead to promote self-awareness and personal growth; it is well suited to issues like low self-esteem, life transitions, and relationship concerns. Attachment-Based Therapy explores how early relationships shape current patterns and helps people address insecurity, abandonment issues, and relationship difficulties by building healthier ways of relating. CBT offers practical strategies to identify unhelpful thoughts and behaviors and replace them with skills that reduce symptoms of anxiety, depression, and stress.
Finding the right approach is part of the therapeutic process, and Lisa works collaboratively with each person to determine which techniques and frameworks best match their needs, goals, and preferences. She tailors interventions over time so therapy remains relevant and effective for the individual.
Online therapy with Lisa is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for busy schedules and varied comfort levels. These options allow people to access licensed professionals from home or other convenient locations, making it easier to maintain continuity of care while balancing work, family, and other commitments.
Frequently asked questions
How much experience does Lisa Russo have?
Lisa Russo has 10 years of experience.
Is Lisa Russo a licensed therapist?
Yes. She holds the PACFA credential.
In which languages does Lisa Russo provide therapy?
Lisa Russo provides therapy in English.
Where is Lisa Russo located?
Lisa Russo is located in Australia.
How can I work with Lisa Russo as my therapist?
You can work with Lisa Russo through video calls, phone sessions, live chat, or text-based messaging.
Does Lisa Russo work with international clients?
Lisa Russo does not currently work with international clients.
How much does therapy with Lisa Russo cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
See below
Languages
English
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