Lisa Szramowski , BACP

Lisa Szramowski is a compassionate psychotherapeutic counsellor who blends empathic listening with practical, down-to-earth support to help people move through difficult times. With seven years of therapeutic experience, she often works with women and focuses on creating a space where thoughts and feelings can be shared without judgment. Her approach emphasizes being seen, heard, and understood as the first steps toward healing and change.

Lisa teaches practical techniques to help clients build inner resources and make positive life changes. She has worked with people dealing with stress, anxiety, grief and loss, motivation difficulties, low self-esteem and confidence issues, depression, ADHD, and trauma. She also supports those facing chronic health challenges and broader life transitions, helping them develop coping strategies and greater resilience.

Clients can expect a warm, grounded, and supportive process that balances emotional understanding with actionable tools. Lisa values collaboration and helps each person identify strengths and steps that feel manageable and meaningful. She holds the BACP credential - the British Association for Counselling and Psychotherapy - which denotes professional membership for counsellors and psychotherapists in the United Kingdom.