Lisa Tabanivesikula , NCPS

Lisa Tabanivesikula is a qualified pluralistic counsellor based in Scotland, United Kingdom, who offers personalised therapy that adapts to each person's needs and preferences. She draws on a range of therapeutic tools, including pluralistic counselling, cognitive behavioural therapy (CBT), and hypnotherapy, and works collaboratively with clients to identify the approaches that are most helpful for their situation. She holds the NCPS credential, a professional counselling qualification, and integrates practical techniques with reflective exploration to support lasting change.

Her counselling style is calm, interactive, and rooted in empathy and compassion. Lisa creates a non-judgemental space where clients can explore thoughts, feelings, and patterns without pressure. Whether addressing anxiety, low mood, relationship matters, or a desire for greater self-awareness, her focus is on helping clients move forward and realise their potential.

Lisa is committed to supporting people through meaningful change and personal development. She aims to tailor each session to the individual, combining therapeutic methods and conversation to help clients clarify goals, build coping strategies, and take the next step in their journey.

Therapeutic Approaches and Online Support

Lisa draws on client-centered therapy to place the client's experience at the heart of each session. This approach focuses on active listening, empathy, and collaboration, helping people explore their values and make choices that align with their goals. Cognitive Behavioral Therapy, or CBT, is used to identify and shift unhelpful thinking and behaviour patterns; it is practical and often helpful for anxiety, low mood, and stress-related concerns. Hypnotherapy is offered as an adjunctive technique to support relaxation, focus, and access to inner resources, and can be useful for issues such as sleep difficulties and habit change.

Finding the right approach is part of the therapeutic process, and Lisa works collaboratively with clients to determine what fits their needs, goals, and preferences. She tailors methods over time, combining approaches when helpful and adjusting direction as progress unfolds.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for scheduling and accessibility across locations. These formats allow clients to engage in therapy from home or other convenient places, making it easier to maintain continuity of care and fit therapy into busy lives while working with licensed professionals and experienced therapists.