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Lisa Whittingham

LCPC

Lisa Whittingham , LCPC

Therapist in Illinois

● Accepting new clients
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Online therapy - get matched and start messaging.

About Lisa

Lisa Whittingham is a licensed Illinois therapist with 15 years of clinical experience helping people navigate major life transitions and emotional challenges. As an LCPC (Licensed Clinical Professional Counselor), she blends evidence-based strategies with an empathetic, person-centered approach to support clients in developing practical coping skills and clearer self-understanding.

She works with a broad array of concerns including stress, anxiety, relationship and family issues, grief, trauma and abuse, intimacy-related struggles, and challenges with sleep, eating, and self-esteem. Lisa emphasizes a non-judgmental environment where clients can explore difficult feelings, enhance communication, and build resilience across different life stages.

Her practice focuses on healing from past wounds and strengthening present coping tools, whether the need arises from workplace strain, caregiving burdens, or complex family dynamics. Lisa aims to honor each person’s unique story while fostering self-compassion, practical problem solving, and sustainable growth. She welcomes clients seeking a collaborative, inclusive therapeutic relationship and supports international clients as well.

Evidence-Based Approaches and Online Care

Lisa integrates Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and EMDR into her work to address a range of concerns. Cognitive Behavioral Therapy (CBT) helps clients identify unhelpful thoughts and patterns and develop practical strategies to manage anxiety, depression, and stress. Dialectical Behavior Therapy (DBT) emphasizes skills for emotion regulation, interpersonal effectiveness, and distress tolerance, which can be especially useful for relationship challenges, anger, and intense emotions. Eye Movement Desensitization and Reprocessing (EMDR) focuses on processing traumatic memories and reducing their ongoing emotional impact, supporting people healing from past abuse or traumatic events.



Finding the right approach is part of the therapeutic process. Lisa collaborates with each client to assess needs, goals, and personal preferences, and tailors methods accordingly so the work fits the individual rather than forcing a single model.



Online therapy allows clients to access care through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, caregiving responsibilities, or geographical distance. These options make it easier for clients to maintain continuity of care and to engage with licensed professionals in ways that suit their daily lives and comfort levels.

Frequently asked questions

How much experience does Lisa Whittingham have?

Lisa Whittingham has 15 years of clinical experience.

Is Lisa Whittingham a licensed therapist?

Yes. She holds the LCPC credential. License details: IL LCPC 180.002937.

In which languages does Lisa Whittingham provide therapy?

Lisa provides therapy in English and Italian.

Where is Lisa Whittingham located?

Lisa is located in Illinois.

How can I work with Lisa Whittingham as my therapist?

You can work with Lisa through video calls, phone sessions, live chat, or text-based messaging.

Does Lisa Whittingham work with international clients?

Yes, Lisa works with international clients.

How much does therapy with Lisa Whittingham cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsGriefParenting issues

Also works with

Trauma and abuseIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyTrauma-Focused Therapy

Experience

15+ years

Licensed

Illinois

Languages

English, Italian

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