LCSW
Lita Ellsworth , LCSW
Therapist in New Jersey
Online therapy - get matched and start messaging.
About Lita
Her work emphasizes collaboration and respect, helping individuals navigate difficult life transitions, relationship and family struggles, and complex emotions related to grief and bipolar or depressive symptoms. Lita also offers focused help for concerns such as infidelity, jealousy, and paranoia, tailoring care to each person’s unique situation. Taking the first step to begin therapy is recognized as a meaningful commitment, and Lita frames the therapeutic process as a partnership to move forward together.
As an LCSW - a licensed social work professional trained in clinical assessment and intervention - she applies evidence-based practices to create a supportive space where clients can build coping skills, strengthen resilience, and pursue personal and professional goals.
Evidence-Based Techniques and Flexible Online Care
Lita uses evidence-based therapeutic techniques tailored to the issues a person brings to therapy. For trauma and grief work she applies focused, trauma-informed strategies that help people process painful experiences and find ways to cope with loss and emotional aftermath. For stress and anxiety she employs skills-based approaches that teach practical tools for managing worry, reducing overwhelm, and improving day-to-day functioning. She also supports relationship and family concerns with approaches that emphasize communication, boundary-setting, and rebuilding trust when needed.
Choosing the right therapeutic approach is part of the therapeutic process, and Lita works collaboratively with each client to determine what fits best. She considers a person’s goals, preferences, and life circumstances and adjusts techniques over time so care remains relevant and effective.
Online therapy with Lita offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into a busy schedule, maintain continuity of care during life changes, and engage in the supportive work of therapy from familiar environments with a licensed professional.
Frequently asked questions
How much experience does Lita Ellsworth have?
Lita Ellsworth has 10 years of clinical experience.
Is Lita Ellsworth a licensed therapist?
Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. Her license details are FL LCSW SW20510 and NJ LCSW 44sc05868000.
In which languages does Lita Ellsworth provide therapy?
She provides therapy in English.
Where is Lita Ellsworth located?
She is located in New Jersey.
How can I work with Lita Ellsworth as my therapist?
You can work with Lita Ellsworth through video calls, phone sessions, live chat, or text-based messaging.
Does Lita Ellsworth work with international clients?
Lita Ellsworth does not currently work with international clients.
How much does therapy with Lita Ellsworth cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
10+ years
Licensed
New Jersey, Florida
Languages
English
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