Litea Dakunimata , BACP

Litea Dakunimata is a BACP registered integrative counsellor based in the United Kingdom with six years of clinical experience supporting people through a wide range of life challenges. She works with issues such as stress, anxiety, shame, self esteem difficulties, relationship problems and transitions, and brings additional focus to family dynamics, grief, parenting, trauma and abuse, and career concerns. Her practice also includes attention to abandonment, blended family issues, caregiver stress, commitment and communication difficulties, control issues, and the emotional impacts of migration and emergency-related events.

Registered with the British Association for Counselling and Psychotherapy (BACP), she combines integrative methods with an emphasis on client-centered and existential perspectives to tailor conversations and treatment plans to each individual. She approaches each person with respect, honesty, sensitivity and compassion, and aims to create a supportive environment where people can explore their feelings and choices without judgement. Litea recognizes the courage it takes to seek change and focuses on empowering clients to take the next steps toward a more fulfilling and balanced life.

Her multilingual skills in English and German enable her to work with diverse clients, including international clients, offering flexible session formats such as video calls, phone sessions, live chat and text-based messaging to accommodate different needs and circumstances.

Client-Centered and Existential Approaches for Online Support

Client-Centered Therapy emphasizes understanding each person from their own perspective. In practice this means the therapist offers empathy, active listening and nonjudgmental support so clients can explore feelings, build self worth and develop clearer personal choices - an approach that can be useful for self esteem, relationship concerns and coping with life changes.

Existential Therapy helps people examine questions of meaning, responsibility and identity. It encourages open reflection about values, uncertainty and the experience of loss or emptiness, which can be helpful for grief, transitions, and deeper questions about purpose and direction.

Finding the right therapeutic approach is part of the process. Litea works collaboratively with clients and licensed professionals to identify methods that align with a client’s needs, goals and preferences, adjusting the focus as work progresses to ensure a good fit.

Online therapy via video calls, phone sessions, live chat or text-based messaging provides practical flexibility - it makes it easier to fit sessions into a busy life, access support from different locations, and maintain continuity during transitions. These options allow therapy to adapt to how a person prefers to communicate while preserving the therapeutic relationship and the opportunity for meaningful growth.