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Lorena Thomas

LPC

Lorena Thomas , LPC

Therapist in Georgia

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Online therapy - get matched and start messaging.

About Lorena

Lorena Thomas is a Licensed Professional Counselor (LPC) with six years of clinical experience who works with adults navigating stress, anxiety, grief, low self-esteem, depression, and major life changes. Licensed in Georgia and offering telehealth services for Florida, she draws on a range of therapeutic methods to tailor care to each person’s needs and circumstances.

She emphasizes respect, sensitivity, and compassion while helping clients build practical coping skills and increase confidence. Lorena has experience supporting individuals, couples, and families from diverse backgrounds, addressing concerns that include caregiving stress, communication challenges, relationship separation, isolation, work and money pressures, and women's health issues. Her work often focuses on improving day-to-day functioning and creating sustainable changes that benefit both personal and professional life.

Person-centered therapy is one of her preferred approaches because it empowers people to take the lead in their own healing. She combines that orientation with other evidence-informed techniques to create individualized treatment plans. Lorena provides a nonjudgmental space for people to explore emotions, identify meaningful goals, and develop skills that support long-term well-being. She aims to support and empower each person as they pursue more fulfilling and manageable ways of living.

Client-Centered and Cognitive Approaches for Online Care

Client-Centered Therapy emphasizes the client’s own goals and perspectives, giving people space to lead the conversation while the therapist offers empathy and support. This approach helps those who want to explore identity, increase self-esteem, or build confidence. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and patterns and replacing them with practical strategies to reduce symptoms of anxiety and depression and improve daily functioning. Mindfulness Therapy teaches present-moment awareness and stress management techniques that can help with rumination, emotional regulation, and coping during major life changes.

Choosing the right approach is part of the therapeutic journey. Lorena works collaboratively with clients and licensed professionals to assess needs, preferences, and goals, and then adapts methods to find the best fit for each person. The process is iterative and focused on measurable, meaningful progress.

Online therapy offers flexibility and access through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during transitions, and stay connected from different locations, while still working toward the same therapeutic goals as in-person care.

Frequently asked questions

How much experience does Lorena Thomas have?

Lorena Thomas has six years of professional experience in counseling.

Is Lorena Thomas a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details: GA LPC LPC010769.

In which languages does Lorena Thomas provide therapy?

She provides therapy in English.

Where is Lorena Thomas located?

She is located in Georgia.

How can I work with Lorena Thomas as my therapist?

You can work with Lorena Thomas through video calls, phone sessions, live chat, or text-based messaging.

Does Lorena Thomas work with international clients?

Lorena Thomas does not currently work with international clients.

How much does therapy with Lorena Thomas cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyGriefSelf esteemDepressionCoping with life changes

Additional focus areas

Aging and geriatric issuesCaregiver issues and stressCommunication problemsDivorce and separationFamily problemsGuilt and shameIsolation / lonelinessMoney and financial issuesSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingNarrative Therapy

Experience

6+ years

Licensed

Georgia

Languages

English

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