Lorey Delap , LCSW

Lorey Delap is a Licensed Clinical Social Worker (LCSW) practicing in New Hampshire with 17 years of experience helping people navigate complex personal and professional challenges. She works with individuals confronting stress, anxiety, depression, and major life transitions, offering practical strategies to build resilience and improve daily functioning.

Her practice focuses on relationship and family concerns, communication difficulties, attachment issues, caregiver stress, compassion fatigue, and the effects of trauma and abuse. Lorey also supports people managing ADHD, obsessive-compulsive patterns, grief, career questions, and post-traumatic stress. She combines clinical knowledge with a steady, compassionate approach to meet each person where they are.

Lorey’s work draws on evidence-based methods including Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), EMDR, and Solution-Focused Therapy to help clients develop emotional strength, healthier interpersonal skills, and effective coping tools. She emphasizes collaboration, tailoring interventions to align with individual goals and preferences, and guiding clients through sustainable change with thoughtful, practical support.

Therapeutic Approaches and Online Care

Lorey Delap integrates Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) alongside EMDR to address a range of concerns. Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship in which the therapist listens closely and supports each person’s own capacity for growth - it is often helpful for improving communication, attachment concerns, and navigating life changes. CBT offers practical, structured techniques to identify and shift unhelpful thinking and behavior patterns, making it useful for anxiety, depression, and stress management. EMDR is a trauma-focused approach that helps process distressing memories and reduce their emotional intensity, and it is applied when post-traumatic stress or difficult past experiences are central to a person’s concerns.

Finding the right approach is part of the therapeutic process, and Lorey works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She tailors sessions so interventions match where a person is in their healing or growth.

Online therapy with Lorey is offered through video calls, phone sessions, live chat, or text-based messaging, allowing for flexible scheduling and access from different locations. These options make it easier to maintain continuity of care during busy periods or when in-person meetings are not practical, while supporting steady progress toward personal goals.