Lori Brax , LSCSW

Lori Brax is a Kansas-licensed therapist with 12 years of professional experience. She holds the LSCSW credential - Licensed Specialist Clinical Social Worker - and applies that clinical training to help people navigate stress, anxiety, grief and loss, anger management, motivation, self-esteem, and confidence.

She approaches each person with respect, sensitivity, and compassion, shaping conversations and treatment plans to match individual needs and life circumstances. Her work emphasizes practical, personalized strategies designed to support steady progress and improved coping.

Recognizing that seeking help requires courage, Lori focuses on steady collaboration and support as individuals pursue more fulfilling and balanced lives. She tailors interventions to the unique goals and priorities of those she works with, helping them build skills and resilience over time.

Therapeutic Approaches and Online Care

When working with Lori, Cognitive Behavioral Therapy (CBT) is a central approach. CBT focuses on identifying and reshaping unhelpful thoughts and behaviors, teaching practical skills to manage anxiety, stress, anger, low mood, and related concerns. Its structured, goal-oriented tools help people practice new ways of responding to everyday challenges.

She also draws on coaching-style techniques to support motivation, goal setting, and confidence building. This approach emphasizes clear steps, accountability, and strategies for increasing motivation and self-esteem, which can complement therapeutic work focused on emotional healing.

Finding the right approach is part of the therapeutic process. As a licensed professional, Lori collaborates with clients to determine what methods align with their needs, goals, and preferences, adjusting the plan as progress unfolds.

Online formats - including video calls, phone sessions, live chat, and text-based messaging - offer flexibility for fitting care into busy lives and for accessing support from different locations. These options make it easier to maintain consistency, try different session styles, and tailor communication to what works best for each person.