Lori Leftenant , LISW

Lori Leftenant is a Licensed Independent Social Worker (LISW) with 17 years of experience in the field of mental health. She emphasizes the importance of a solid foundation of trust and clear communication between therapist and client as the basis for meaningful progress. Lori adapts her approach to each individual, drawing on multiple therapeutic modalities to match the person's history and presenting concerns. She listens with care and sensitivity and works collaboratively to develop a balanced plan that addresses the issues clients want to cover. Lori considers it a privilege to support people as they work toward their goals and navigate life challenges.

Her style combines attentive listening with practical planning, helping clients feel heard while creating actionable steps for change. Whether addressing stress, relationships, grief, or other concerns, Lori aims to tailor the process to each person's needs and preferences.

Therapeutic Approaches and Online Care with Lori Leftenant

Lori uses Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and develop practical strategies for changing behaviors. This approach is often applied to issues like anxiety, depression, and stress where shifting thoughts and routines can lead to measurable improvements.

She also integrates Mindfulness Therapy, which teaches present-moment awareness and self-compassion techniques to reduce reactivity and support emotional regulation. Mindfulness can be helpful for clients coping with grief, stress, or relationship challenges.

Finding the right approach is part of the therapeutic process. Lori works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adapting techniques as progress unfolds so the plan stays aligned with what matters most to the client.

Online therapy with Lori is offered via video calls, phone sessions, live chat, and text-based messaging to provide flexible options that fit busy schedules and varied comfort levels. These formats make it easier to access regular support from licensed professionals without travel, allowing clients to maintain continuity of care while balancing daily responsibilities.