LCSW
Lori Shinsato , LCSW
Therapist in Hawaii
Online therapy - get matched and start messaging.
About Lori
Her manner is calm and conversational, grounded in person-centered principles that prioritize listening and adapting therapy to each individual. She works across a broad range of concerns including stress, anxiety, grief, low self-esteem, career and workplace issues, relationship and family challenges, sleep difficulties, depression, compassion fatigue, and ADHD, as well as aging-related and caregiver stress. She aims to understand what matters most to each person and to tailor strategies that support their goals.
Outside of clinical work she enjoys visiting museums, attending live theater, and pursuing activities that involve aiming at targets. Her faith as a Christian is also part of who she is. She brings that blend of professional training and personal values to help people feel supported, heard, and empowered as they navigate life changes.
Therapeutic Approaches and Online Support
Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thought patterns and testing practical ways to change thinking and behavior. It is commonly used to address anxiety, depression, stress, and sleep difficulties by building skills that alter how situations are interpreted and reacted to.
Mindfulness Therapy teaches present-moment awareness and gentle acceptance of thoughts and feelings. This approach can help reduce rumination, support emotional regulation, and improve coping with grief, compassion fatigue, and life transitions.
Motivational Interviewing is a collaborative, goal-oriented method that helps people explore their own motivation for change and strengthen commitment to personal goals. It is useful for clients working through ambivalence around career shifts, health behaviors, or other life changes.
Finding the right approach is part of the therapeutic process. Lori works collaboratively to assess each person’s needs, goals, and preferences and will adapt methods over time to find the best fit. Clients can expect a partnership that balances practical strategies with attention to individual values and circumstances.
Online therapy offers flexible ways to connect with licensed professionals, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to schedule sessions around work, caregiving responsibilities, and mobility limitations, and they allow therapy to continue even when life gets busy or travel is involved.
Frequently asked questions
How much experience does Lori Shinsato have?
Lori Shinsato has 5 years of experience.
Is Lori Shinsato a licensed therapist?
Yes. She holds an LCSW, which is a Licensed Clinical Social Worker. License details: HI LCSW LCSW-4281.
In which languages does Lori Shinsato provide therapy?
She provides therapy in English.
Where is Lori Shinsato located?
She is located in Hawaii.
How can I work with Lori Shinsato as my therapist?
You can work with Lori Shinsato through video calls, phone sessions, live chat, or text-based messaging.
Does Lori Shinsato work with international clients?
She does not currently work with international clients.
How much does therapy with Lori Shinsato cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
Hawaii
Languages
English
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