BACP
Lorna Wilson , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Lorna
Lorna trained as a counsellor and holds a Post Graduate Diploma in Counselling. She is an accredited member of the British Association for Counselling and Psychotherapy (BACP), which is a professional membership for counsellors in the United Kingdom. Over 19 years of practice, she has worked with adults, young people, and children across a range of settings, helping with issues such as depression, anxiety, anger management, bereavement and loss, low self-esteem, family and work relationship difficulties, and adjustment after life changes.
Her core model is person centered, focused on building trust and a collaborative therapeutic relationship that helps clients develop practical strategies and deeper self-understanding. Lorna integrates approaches that promote self-compassion, resilience, and clearer communication so clients can move toward more fulfilling lives. She welcomes those ready to take the next step and is available to discuss how therapy might fit their needs.
Approaches and online therapy with a person-centered focus
Lorna commonly draws on person-centered therapy, Acceptance and Commitment Therapy (ACT), and mindfulness-based approaches. Person-centered therapy emphasizes an empathetic, nonjudgmental relationship where the client is supported to explore their thoughts and feelings at their own pace - it can be helpful for relationship issues, self-esteem, and coping with life transitions. ACT focuses on identifying personal values and taking committed action despite difficult emotions, which can be useful for anxiety, depression, and ongoing stress. Mindfulness therapy teaches simple attention and awareness practices to reduce rumination and improve emotional regulation, supporting issues such as anxiety, sleep difficulties, and stress.
Choosing the right approach is part of the therapeutic process. Lorna works collaboratively with each person to identify which methods fit their needs, goals, and preferences, and she adapts her style as the work evolves. Clients are invited to shape the focus and pace of therapy so it feels relevant and manageable.
Online sessions - by video call, phone, live chat, or text messaging - offer flexibility for people juggling work, caregiving, or mobility limits. These options make it easier to maintain continuity of care, fit therapy into busy schedules, and access support from different locations while working with licensed professionals and therapists who tailor the work to each client.
Frequently asked questions
How much experience does Lorna Wilson have?
She has 19 years of experience.
Is Lorna Wilson a licensed therapist?
Yes. She is an accredited member of the British Association for Counselling and Psychotherapy (BACP).
In which languages does Lorna Wilson provide therapy?
She provides therapy in English.
Where is Lorna Wilson located?
She is based in the United Kingdom.
How can I work with Lorna Wilson as my therapist?
You can work with Lorna Wilson through video calls, phone sessions, live chat, or text-based messaging.
Does Lorna Wilson work with international clients?
Yes, Lorna Wilson works with international clients.
How much does therapy with Lorna Wilson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Licensed
See below
Languages
English
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